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Yogaja Yoga | Toledo
@yogajayoga Yoga for Everybody ALL Levels Yoga Aerial Meditation Ashtanga Buti Text YOGAJA to 22828📱 https://goo.gl/CPBG2f

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@yogajayoga
🔥 B U T I Thursday @ 5:45pm with Adrienne. Escape the chilly damp weather! ☔️⠀ Hot BUTI yoga is an intense BUTI yoga experience where we remove the plyometric element of our non heated BUTI yoga classes. We focus on toning the spiral structure of the core whole keeping the internal body temperature at an acceptable heat. Temperature range is 82-95 degrees F.⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogajaforeverybody #419 #419moment #YouWillDoBetterInToledo #toledoohio #toledo419 #NWOhio #yoga419 #ohio #butiyoga #yogafam #fitspo⠀ #practice #yogainspiration #namaste #yogalife #yogini #yogagirl #yogalove #yoga #bodyheartandsoul #yogaforlife #yogapractice #yogi
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Yogaja Yoga
@yogajayoga
M E D I T A T I O N. Benefits of 15-20 minutes of daily meditation or mindfulness:⠀ • Meditation reduces stress.⠀ • It improves concentration. ...⠀ • It encourages a healthy lifestyle.⠀ • The practice increases self/awareness. ...⠀ • It increases happiness.⠀ • Meditation increases acceptance. ...⠀ • It slows aging.⠀ • The practice benefits cardiovascular and immune health.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram #yogateacher #yogastudent #yoganow #yogainspiration #practiceandalliscoming #practiceyogachangeyourworld #instadaily #happy #loveandlight #loveandalliscoming #bendinlove
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Yogaja Yoga
@yogajayoga
A E R I A L Yoga Teacher Certification - 25 Hours YogajaYoga.com⠀ with Brittany Wilkewitz and Gena Collier⠀ 10/28 - 1:00-8:00pm⠀ 10/29 - 1:30-6:30pm⠀ 11/4 - 1:00-8:00pm⠀ 11/5 - 1:30-6:30pm⠀ $399⠀ ⠀ The Yogaja Aerial Yoga teacher certification is a 25 hour course designed to teach experienced yoga students and instructors how to create and safely instruct an Aerial Yoga class. Upon completion, students will have the skill and confidence to teach their own well-sequenced, stimulating and creative Aerial Yoga class.⠀ ⠀ This curriculum will guide you to integrate the hammock as a prop into your existing yoga practice. You will discover a new relationship with gravity and deepen your understanding of alignment.⠀ ⠀ The 25 hours will broken down to 4 modules: aerial yoga poses (20 hours), alignment, demonstration of teaching skills (5 hours), and safety/rigging. Demonstration of teaching skills will continue throughout the month of November to ensure each new Aerial teacher is comfortable with instructing (should they wish to instruct).⠀ ⠀ Please Note: The Yogaja Aerial Yoga Teacher Training program is available only to experienced yoga students. This ensures that you have a solid understanding of effectively delivering a yoga practice and are committed to yoga instruction. It is also highly recommended to have taken several aerial yoga or aerial acrobatics classes before attending the course. Please do not hesitate to contact us to discuss your personal circumstances and why becoming certified to teach aerial yoga is important to you. .⠀ .⠀ .⠀ .⠀ .⠀ #aerialyoga #aerialdance #invertyoself #aeriapilates #yoga #yogi #instayogi #yogalife #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram #yogateacher #yogastudent #yoganow #yogainspiration #practiceandalliscoming
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Yogaja Yoga
@yogajayoga
M O N D A Y. The perfect day to set your intention for the week. To continue with your yoga practice. Maybe yoga has been something you've been wanted to do. Or you haven't been to a class in awhile. We have a class for every level. Yogaja is yoga for everybody. Ask about what ✨specials✨ we are running! #happymonday⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram #yogateacher #yogastudent #yoganow #yogainspiration #practiceandalliscoming #practiceyogachangeyourworld #instadaily #happy #loveandlight #loveandalliscoming #bendinlove
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Yogaja Yoga
@yogajayoga
Can you guess whose bag we emptied... with permission of course and then nicely laid out its contents... Hint: she's a newlywed, glows when she flows & could be in the circus if her gig at NASA doesn't pan out 😉⠀ ⠀ Guess in the comments!⠀ ⠀ Mat: Manduka in purple because it's my favorite color⠀ Top: Yogaja Yoga Salty tank because it's light weight for sweaty power classes⠀ Bottoms: Yogalicious colorful pants because I have to glow in glow flow Mobility peanut and resistance band because I'm always working on my back and shoulders⠀ I always have a book in my bag because I love reading. Red Rising is my new favorite book as of late :)⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram #yogateacher #yogastudent #yoganow #yogainspiration #practiceandalliscoming #practiceyogachangeyourworld #instadaily #happy #loveandlight #loveandalliscoming #bendinlove
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@yogajayoga
Restorative Y I N offered several times a week!⠀ Stretch your hips, pelvis, inner thighs and lower spine in this class that's especially designed to target areas of the body that are rich in connective tissues. This is a more meditative approach to yoga where you will relax in the posture, softening the muscles to move closer to the bone. These are passive floor poses, held for up to five minutes.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram #yogateacher #yogastudent #yoganow #yogainspiration #practiceandalliscoming #practiceyogachangeyourworld #instadaily #happy #loveandlight #loveandalliscoming #bendinlove
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Yogaja Yoga
@yogajayoga
🆕 5 C L A S S Pass for $25! Available only for those new Yogaja. Try out Yogaja, meet our herd. ✨Special offer for new guests only✨ Must purchase in person at Yogaja Yoga. Expires after 3 months. #yogajaforeverybody⠀ ​.⠀ .⠀ .⠀ .⠀ .⠀ #yogajaforeverybody #419 #419moment #YouWillDoBetterInToledo #toledoohio #NWOhio #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram
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Yogaja Yoga
@yogajayoga
W E L L N E S S workshop: Fascia Awareness for Women’s Health ⠀ Saturday October 7, 1-4pm Yogaja Yoga⠀ Learn how the myofascial system affects the body and specific issues for women throughout the pelvis and breasts. In this workshop we will be exploring body awareness, pelvic breath, self care and relaxation with a focus on the female body. All women can benefit from learning more about the myofascial system and the steps one can take to decrease unwanted symptoms and increase function.⠀ ​.⠀ .⠀ .⠀ .⠀ .⠀ #yogajaforeverybody #419 #419moment #YouWillDoBetterInToledo #toledoohio #NWOhio #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram
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Yogaja Yoga
@yogajayoga
Kids Yoga Camp, Ages 7-11 at Yogaja Yoga OCTOBER 8 1:30-3pm⠀ ⠀ Students will have fun and explore yoga through movement, games, songs, partner/group exercises, and stories. Class will also incorporate time for relaxation.⠀ ⠀ Yoga has been shown to be effective in helping kids develop social skills, pay attention, focus on the present moment, and slow down their thoughts. Yoga at an early age can also encourage self-esteem and acceptance through exercise in a noncompetitive, fun atmosphere.⠀ ⠀ This workshop is geared toward students ages 7-11.⠀ Date: Saturday, October 8, 1:30-3:00⠀ Cost: $25⠀ Min. 5 students / Max. 15 students⠀ Preregistration required ​.⠀ .⠀ .⠀ .⠀ .⠀ #yogajaforeverybody #419 #419moment #YouWillDoBetterInToledo #toledoohio #NWOhio #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram
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Yogaja Yoga
@yogajayoga
🆕 5 C L A S S Pass for $25! Try out Yogaja, meet our herd. ✨Special offer for new guests only✨ Must purchase in person at Yogaja Yoga. Expires after 3 months. #yogajaforeverybody⠀ ​.⠀ .⠀ .⠀ .⠀ .⠀ #yogajaforeverybody #419 #419moment #YouWillDoBetterInToledo #toledoohio #NWOhio #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram
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Yogaja Yoga
@yogajayoga
A E R I A L Yoga Teacher Certification - 25 Hours YogajaYoga.com⠀ with Brittany Wilkewitz and Gena Collier⠀ 10/28 - 1:00-8:00pm⠀ 10/29 - 1:30-6:30pm⠀ 11/4 - 1:00-8:00pm⠀ 11/5 - 1:30-6:30pm⠀ $399⠀ ⠀ The Yogaja Aerial Yoga teacher certification is a 25 hour course designed to teach experienced yoga students and instructors how to create and safely instruct an Aerial Yoga class. Upon completion, students will have the skill and confidence to teach their own well-sequenced, stimulating and creative Aerial Yoga class.⠀ ⠀ This curriculum will guide you to integrate the hammock as a prop into your existing yoga practice. You will discover a new relationship with gravity and deepen your understanding of alignment.⠀ ⠀ The 25 hours will broken down to 4 modules: aerial yoga poses (20 hours), alignment, demonstration of teaching skills (5 hours), and safety/rigging. Demonstration of teaching skills will continue throughout the month of November to ensure each new Aerial teacher is comfortable with instructing (should they wish to instruct).⠀ ⠀ Please Note: The Yogaja Aerial Yoga Teacher Training program is available only to experienced yoga students. This ensures that you have a solid understanding of effectively delivering a yoga practice and are committed to yoga instruction. It is also highly recommended to have taken several aerial yoga or aerial acrobatics classes before attending the course. Please do not hesitate to contact us to discuss your personal circumstances and why becoming certified to teach aerial yoga is important to you. .⠀ .⠀ .⠀ .⠀ .⠀ #aerialyoga #aerialdance #invertyoself #aeriapilates #yoga #yogi #instayogi #yogalife #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram #yogateacher #yogastudent #yoganow #yogainspiration #practiceandalliscoming
1
Yogaja Yoga
@yogajayoga
K I D S ages 7-11 Yoga Camp! Sunday Oct. 8 1:30-3pm Register at YogajaYoga.com⠀ ⠀ Students will have fun and explore yoga through movement, games, songs, partner/group exercises, and stories. Class will also incorporate time for relaxation and mindfulness practice.⠀ ⠀ Yoga has been shown to be effective in helping kids develop social skills, pay attention, focus on the present moment, and slow down their thoughts. ⠀ ​.⠀ .⠀ .⠀ .⠀ .⠀ #yogajaforeverybody #419 #419moment #YouWillDoBetterInToledo #toledoohio #NWOhio #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram
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Yogaja Yoga
@yogajayoga
🔊Watch with sound! Interested in Yogaja Yoga's Aerial Yoga Teacher Training? On Sunday Oct. 1 at 3-4pm take a complimentary class with Brittany and Gena then stick around to ask questions. Please message @acollier05 or @b_marie_06 if you would like to attend. . . . . #aerialyoga #aerialdance #invertyoself #aeriapilates #yoga #yogi #instayogi #yogalife #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram #yogateacher #yogastudent #yoganow #yogainspiration #practiceandalliscoming
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Yogaja Yoga
@yogajayoga
🔥B U T I Yoga at 5:45pm tonight with Adrienne! Book at YogajaYoga.com⠀ ⠀ Hot BUTI yoga is an intense BUTI yoga experience where we remove the plyometric element of our non heated BUTI yoga classes. We focus on toning the spiral structure of the core whole keeping the internal body temperature at an acceptable heat. Temperature range is 82-95 degrees F.⠀ ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #butiyoga #yogafam #fitspo⠀ #practice #yogainspiration #namaste #yogalife #yogini #yogagirl #yogalove #yoga #bodyheartandsoul #yogaforlife #yogapractice #yogi #asana #yogaeverywhere #yogaeverydamnday #flexible #contortion #yogisofinstagram #yogapose #igyoga #yogastrong #gypsy #yogaaddict #love⠀ #loveandalliscoming
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Yogaja Yoga
@yogajayoga
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@yogajayoga
Disconnect 📱 & connect 🙏🏽 at Yogaja. Many of the people who walk into a yoga studio do so to reduce stress. Likely an equal amount of people walk into a yoga class to gain a sense of connection, to themselves and toer yogis. Yogaja welcomes everyone. ✨ #Yogajaforeverybody⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram #yogateacher #yogastudent #yoganow #yogainspiration #practiceandalliscoming #practiceyogachangeyourworld #instadaily #happy #loveandlight #loveandalliscoming #bendinlove
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Yogaja Yoga
@yogajayoga
A few spots left for A E R I A L Basics at 7:30 tonight! BOOK at YogajaYoga.com⠀ A slower and gentler aerial yoga class for those who are new to aerial or just looking to learn the basic techniques of working with aerial yoga hammocks.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #aerialyoga #aerialdance #invertyoself #aeriapilates #yoga #instayogi #yogalife #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram #yogateacher #yogastudent #yoganow #yogainspiration #practiceandalliscoming #practiceyogachangeyourworld #instadaily #happy #loveandlight #loveandalliscoming #bendinlove
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Yogaja Yoga
@yogajayoga
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Yogaja Yoga
@yogajayoga
Join Dhawi Saturday morning at 8am for a class benefiting Trini Foundation. Register at YogajaYogaja.com Every last Saturday of the month, all proceeds from Ashtanga Led Half Primary class with Dhawi is donated to the Trini Foundation. During this National Recovery Month of September, join us this Saturday 9/30 to support those who are struggling with drug and alcohol addiction. The Trini Foundation is a non-profit organization dedicated to bringing the life-changing practice of Ashtanga yoga to those struggling with drug and alcohol addiction. It is the foundation's mission to provide yoga as a tool to aid in the recovery process and help those who are suffering maintain long-term sobriety. Through the Trini Foundation Scholarship program, individuals in recovery from addiction and other economically disadvantaged individuals are provided tuition assistance at yoga studios around the country. These scholarships give everyone in the community access to the life-changing Ashtanga yoga practice under the supervision of trained yoga teachers. More info: www.trinifoundation.org Class is regular fee (members/students/drop-ins), additional donation is also accepted. 100% of the proceeds will go toward the Trini Foundation's cause.
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Yogaja Yoga
@yogajayoga
Join Yogaja Yoga in the ✨newly renovated✨ Malawi Event Center September 30 from 9-10am at Namaste for Nature! Proceeds help support the Zoo horticulture and conservation programs. The wall of aquariums is tranquil and gorgeous. More info at ToledoZoo.org/Yoga 🐘 #ToledoZoo #Yogajaforeverybody ⠀⠀ ✨As a bonus, anyone who signs up for Namaste for Nature will be entered to win a Luminous Nights 🌚 package including 2 adult admission tickets, parking pass and 2 drink tickets! 🍸One package will be drawn at the conclusion of each yoga session. Winner must be present to win. Info on Luminous Nights can be found at https://www.toledozoo.org/luminousnights. ⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram #yogateacher #yogastudent #yoganow #yogainspiration #practiceandalliscoming #practiceyogachangeyourworld #instadaily #happy #loveandlight #loveandalliscoming
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The Toledo Zoo
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