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Stephanie Lietzau, RYT in ATX
@beloved.yoga.atx

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@beloved.yoga.atx
Saturday April 29, 2017 Day 119/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #dailyhandstandpractice #handstand #backyardyoga #makingprogress #upright #hangtime
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@beloved.yoga.atx
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@beloved.yoga.atx
"Are you gonna do a handstand, Mom? Can I watch?" 💕 I had my buddy hanging out with me tonight, but I do wish Tate would've reminded me that we got distracted and I didn't finish #eaglelegs on the other side 🤐 April 27, 2017 Day 117/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #donkeykicks #butmybackisstraight #dailyhandstandpractice #handstand #backyardyoga #taterbones #skyedalmatians #photobombed #butdidyouseethathangtime #makingprogress #cheeringsectionofone😂 #hesmybiggestfan #dalmatiansofinstagram #liverspotteddalmatian
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@beloved.yoga.atx
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@beloved.yoga.atx
Kept it short again, today; I'm still nursing this tender wrist. Working on getting further away from #paulthewall 💪🏻 April 25, 2017 Day 115/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #dailyhandstandpractice #handstand #backyardyoga #practicemakesprogress #progressnotperfection #adhomukhavrksasana #theperfectdate #april25th #corepoweryoga #studioplaytime
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CorePower Yoga
@beloved.yoga.atx
Short practice today as my wrist is giving me some grief today. I still managed to make some progress on my #staglegshandstand April 24, 2017 Day 114/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #dailyhandstandpractice #handstand #staglegs #backyardyoga #practicemakesprogress #progressnotperfection #adhomukhavrksasana
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@beloved.yoga.atx
I visited @churchateast this morning and got to have lunch with @dphoenix83 and @unashamdnoismkr after service April 23, 2017 Day 113/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #dailyhandstandpractice #handstand #church #churchateast
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Church at East
@beloved.yoga.atx
Mixed it up today for a #changeofscenery and some girl time with @jennvy 🤸🏼‍♀️💃 April 22, 2017 Day 112/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #dailyhandstandpractice #handstand #staglegs #blacksparrowmusicparlor
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Black Sparrow Music Parlor
@beloved.yoga.atx
"Electric word - life It means forever and that's a mighty long time But I'm here to tell you There's something else The afterworld A world of never ending happiness You can always see the sun, day or night." I am so glad I got to go watch the sun set tonight on #townlake 🤗 April 21, 2017 Day 111/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #dailyhandstandpractice #handstand #backyardyoga #supatx #atx #adhomukhavrksasana #sunset #happyplaces
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@beloved.yoga.atx
Played around with #staglegs this evening. April 20, 2017 Day 110/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #dailyhandstandpractice #handstand #backyardyoga #adhomukhavrksasana
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@beloved.yoga.atx
Today's kick-ups with a little #hangtime and a couple of my prep poses. What a difference it made in my shoulders. #progressnotperfection April 19, 2017 Day 109/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #dailyhandstandpractice #handstand #backyardyoga #adhomukhavrksasana #handstand #elliephotobomb #skyedalmatians
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@beloved.yoga.atx
#c2tuesday and a little #studioplaytime April 18, 2017 Day 108/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #dailyhandstandpractice #handstand #corepoweryoga #cpy #atxyoga #monarch
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CorePower Yoga
@beloved.yoga.atx
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@beloved.yoga.atx
After service this morning we today we went out to the range and the boys built this cool table at 100 yards 💪🏻 I watched and did #handstandsinmyboots 🤸🏼‍♀️ and of course I helped shoot targets when the table was done 😜 April 16, 2017 Day 106/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #progress #dailyhandstandpractice #handstand #getoutdoors #ariatboots #bobcat
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@beloved.yoga.atx
What a lovely Saturday morning at the studio 🤗🤸🏼‍♀️ thanks to @yogimonique for an awesome class and for ending it on an #up 💗 April 15, 2017 Day 105/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #progress #dailyhandstandpractice #handstand #corepoweryoga #studioplaytime #learningtofall
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CorePower Yoga
@beloved.yoga.atx
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@beloved.yoga.atx
I read an article this morning about engaging your transverse abdominis that was really helpful to my understanding of #uddiyanabandha and #mulabandha that resulted in this #hangtime while out on a walk at the park with these #spotteddogs April 13, 2017 Day 103/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #nofilter #cpyinstayogi #balance #getoutdoors #dogpark #skyedalmatians #progress #dailyhandstandpractice #dalmatiansofinstagram #handstand #adhomukhavrksasana
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@beloved.yoga.atx
April 12, 2017 Day 102/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #nofilter #cpyinstayogi #balance #practicemakesprogress #dailyhandstandpractice #happyplace #backyardyoga
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@beloved.yoga.atx
#taptaptap working on pulling away from the wall 👋🏻 but hey, I'm getting better at not falling flat on my back when I do! 🙌🏻😂😜 April 11, 2017 Day 101/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 with @goplantyourself @bluesuntara @yoga_supqueen @susanbishopyoga @leighemily @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #nofilter #cpyinstayogi #balance #practicemakesprogress #corepoweryoga #corepoweryogi #dailyhandstandpractice #studioplaytime
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@beloved.yoga.atx
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CorePower Yoga
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