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Stephanie Lietzau, RYT in ATX
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Handstanding early today as I'm going in for sinus and septum surgery later. I'm a little fearful, but ready to be breathing better and have fewer migraines. Not to mention actually being able to do #nadishodhana #pranayamabreathing I've never been able! My left nasal airway (right side of the picture) is mostly blocked by a calcified growth on my septum and affecting the sinus on that side. Mom sent me a good morning text that says "happy fix your nose day!" πŸ˜‚ June 23, 2017 Day 174/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 #handstand #handstandchallenge #inversions #igyogachallenges πŸ”… @yoga_supqueen πŸ”… @bluesuntara πŸ”… @susanbishopyoga πŸ”… @leighemily πŸ”… @goplantyourself _ @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #dailyhandstandpractice #atxyogis #handstandeverywhere #tuckhandstand #backyardyoga #nosejob😬 #fixitalready #skyedalmatians #prayformyface #ctscan
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#soclose on my #weakside πŸ€ΈπŸΌβ€β™€οΈand #sosore from yesterday's work out - definitely challenged my body to move in ways that aren't #normal for me - #feelingtheburn today but on the #plusside I'm wearing my new buttery soft #lularoeleggings from my friend Ginger πŸ€— what a thoughtful gift I πŸ’— them 😍 June 22, 2017 Day 173/365 of #myhandstandjourney #handstand365_2017 #TEAMresolutionhandstand365 #handstand #handstandchallenge #inversions #igyogachallenges πŸ”… @yoga_supqueen πŸ”… @bluesuntara πŸ”… @susanbishopyoga πŸ”… @leighemily πŸ”… @goplantyourself _ @inversionjunkieapparel #inversionjunkie #yogaeverydamnday #iphoneonly #getupsidedown #cpyinstayogi #balance #dailyhandstandpractice #atxyogis #handstandeverywhere #upright #backyardyoga
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CorePower Yoga
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The Oasis on Lake Travis
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