An online instagram service
Beachbody
@beachbody We help you achieve your goals & enjoy a healthy, fulfilling life - one day a time. Tag your photos #BOD to be featured. http://bchbody.life/getBODnow

Images by beachbody

@beachbody
Just because @chrisdowningfitness isn’t physically in your home with you, doesn’t mean he isn’t watching! This lateral shuffle is a great example of how you may just be going through the motions vs. giving it your ALL. Make sure you use your full range of motion and really ramp up the speed. #ShiftShop #MaketheShift #exercisemotivation #exercisevideos #BOD
9
@beachbody
Not sure which flavor of @dailysunshine your little ones will like? Why not try them both! Order the sampler pack today and you'll be able test out Chocolate AND Strawberry Banana. Which flavor is a fan favorite in your household? Tell us below! Fan Photo via @theharmonytribe // #DailySunshine #Beachbody
15
@beachbody
These No-Bake Oatmeal Protein Bars are easy, delicious, and don't require any cooking. Plus, they've got 12 grams of protein per bar. Get the recipe below! Ingredients: • 2 scoops Chocolate @shakeology • 1 cup egg white powder • 2 cups old-fashioned rolled oats • 2 tbsp wheat germ • 2 tbsp flax seed • 1 tsp ground cinnamon • 1/2 cup unsweetened almond milk • 1/4 cup raw honey • 1/4 cup all-natural almond butter • 2 ripe large bananas mashed • Nonstick cooking spray Instructions: 1. Combine Shakeology, egg white powder, oats, wheat germ, flax seed, and cinnamon in a large bowl; mix well. 2. Add almond milk, honey, almond butter, and bananas; mix well with a spatula or clean hands. 3. Place in an 8 x 8-inch pan that is lightly coated with spray. 4. Cover with plastic wrap and press down to flatten into pan. 5. Refrigerate for 3 hours. 6. Cut into twelve bars. #HealthyRecipes #Beachbody #Cleaneating
13
@beachbody
Amanda Y. was overweight and lacked the motivation to make a change for herself. After committing to 21 Day Fix, 21 Day Fix EXTREME, and The Master's Hammer and Chisel for 6 months, she lost an astounding 81 pounds and 30 inches! Today, she continues to stream her workouts using Beachbody On Demand. "The whole concept of having an entire selection of different workouts at my fingertips is perfect for me! Every day, I can do exactly what I want, what my body needs, from my own space, and I truly feel that has played a huge part in my success." // #TransformationTuesday #BOD #21DayFix
64
@beachbody
We're all in this together. Tag your fitness buddy who keeps you accountable! // #MondayMotivation #FitFam #Beachbody
50
@beachbody
Fresh Motivation + Energize = Goals Crushed. 📷 Credit: @spoonme21daystyle // #BeachbodyPerformance #BOD #SundayFunday
22
@beachbody
Stuck in a breakfast rut? Here are 4 Fix-Friendly Breakfast ideas to help power you through your morning! Overnight Oats: ¼ cup dry old fashioned rolled oats = 1 yellow 1 scoop Vanilla Shakeology = 1 red 1 cup strawberries = 1 purple ½ tsp. pure vanilla extract = free food ⅔ cup water Instructions: Combine oats and Shakeology in a mason jar; mix well. Add water and extract; mix well. Top with berries. Soak, covered, in the refrigerator overnight. Avocado Toast: 1 slice ezekiel bread = 1 yellow ¼ avocado = 1 blue ½ cup cherry tomatoes = ½ green Classic Breakfast Box: 2 hard boiled eggs = 1 red 2 slices turkey bacon = ½ red 1 cup blueberries = 1 purple Yogurt Parfait: ¾ plain greek yogurt = 1 red ½ c. blueberries + ½ c. strawberries = 1 purple ½ c. whole-grain, low sugar cereal = 1 yellow #FixApproved #21DayFix #Beachbody #Healthyeating
14
@beachbody
These mason jar smoothie combos are packed with FLAVOR! When you’re ready to blend them, add some water, ice and 1 scoop @shakeology to whichever combination you pick and you are good to-go. Get the recipes below! Tropical Mason Jar: ⅓ cup pineapple ⅓ cup mango ⅓ an orange Container equivalents: 1 purple, + 1 red for Shakeology Strawberry Banana 1 cup spinach ¼ banana ½ cup strawberries Container equivalents: 1 green, 1 purple, + 1 red for Shakeology Green Machine 1 cup kale ¼ avocado ½ banana Container equivalents: 1 green, 1 purple, + 1 red for Shakeology, 1 blue Berry Superfood Blast 1 cup spinach ⅓ cup raspberry ⅓ cup strawberry ⅓ cup blueberries 1 tbsp chia seeds Container equivalents: 1 green, 1 purple, + 1 red for Shakeology, 1 blue Pineapple Paradise 1 cup spinach ¼ cup of pineapple ¼ banana ¼ cup strawberries Container equivalents: 1 green, 1 purple, + 1 red for Shakeology #healthyeating #Shakeology #mealprep #beachbody #lifehacks
15
@beachbody
The Beast is BACK! Coming this September, @officialsagikalev is bringing you 5 brand-new workouts that will push your body to the limits in A Week of Hard Labor!⠀ 5 days, 5 totally distinct and intense workouts. Each day, Sagi targets a different muscle group and will make you work them to exhaustion. You'll be glad when you finish each day, because when you're done, you're DONE. Coming September 5th, exclusively on Beachbody On Demand. // #BOD #Beachbody
69
@beachbody
Midweek pick-me-up powered by @chrisdowningfitness and the Shift Shop. Comment below and tell us what workout you're crushing today! Photo Credit: @suzannemcintosh1 // #Shiftshop #BOD #homeworkouts
143
@beachbody
Stuck in a fitness rut, Jessica needed something new and challenging to help her reach her goals. The variety of workouts offered in The Shift Shop helped her attain those goals! "The Shift Shop is incredible! I lost 10.2 pounds and 15.5 inches in 21 days! I was working hard with an inspiring trainer that motivated me to create change from the inside out!" // #TransformationTuesday #ShiftShop #fitnessmotivation #BOD
26
@beachbody
There are no limits to what you can accomplish! It's Monday, time to get to work on crushing your goals. 💪// #Beachbody #FitnessMotivation #BOD #FitFam
11
@beachbody
These two Beachbody Super Trainers announced some BIG things this weekend! @tonyshorton has developed Beachbody's first-ever partner-based program, Double Time, and @megandaviesfitness will be releasing her first 7-day program, Clean Week! Comment "YES" below if you can't wait to try these new programs! // #DoubleTimeWorkout #CleanWeek #Beachbody #homefitness
192
@beachbody
Double tap if you crushed the #SuperWorkout this morning! Comment which workout you did on #BOD if you were at home! #CoachSummit2017
102
@beachbody
Doesn't matter the city... thousands of Beachbody coaches will happily take over the streets at the crack of dawn. Here's to 20,000+ strong who came out at 6am to work their butt's off in the heat 💪 #coachsummit2017 #superworkout #workout
80
Mercedes-Benz Superdome
@beachbody
Beachbody Super Trainers were out in full force this morning leading thousands of attendees in LIVE workouts! Swipe to see all the action! / #CoachSummit2017 #beachbody #fitfam
34
@beachbody
Introducing @dailysunshine, a 3-in-1 smoothie. Jam packed with fruits, veggies, protein and healthy fats, this is the snack you and your kids need. It’s a nutritionist developed smoothie, pediatrician approved formula, and kid approved taste. This amazing snack doesn’t stop there. Daily Sunshine is also non-GMO, soy-free, dairy-free, gluten-free, and QAI certified organic! Full size, 30 day bags and 24 packet cartons are available online later TONIGHT. // #Beachbody #dailysunshinesummit
88
@beachbody
Thousands of people at #CoachSummit2017 are making the pledge to live the healthiest year of their life with @Shakeology! Double Tap if you're ready to make the commitment, too! / #365er #Shakeology #Beachbody #SuperFoods
62
@beachbody
The wait is OVER! The Shift Shop is now available on Beachbody On Demand! In just three weeks, you'll experience the ramp effect that will take you from where you are to where you want to be. @chrisdowningfitness is ready to help you unleash your greatness. Hit the link in our bio to start making the shift! // #BOD #ShiftShop #MakeTheShift #homeworkouts #workoutmotivation
152
@beachbody
Lisa needed something to kick her health and fitness into gear. The Shift Shop was her answer! After committing to the program for 21 days, she lost 10.2 pounds! "The Shift Shop has made me feel alive again! I'm forever grateful for the experience. Chris never made me feel like I wasn't succeeding!" Don't forget, the Shift Shop will be available on Beachbody On Demand TOMORROW!! // #ShiftShop #BOD #MakeTheShift
46
NEXT PHOTOS