I breathe in. Not just for a breathe. But to regain consciousness in all it's forms. I breathe in for Love. Loss. Pain. Fear. I breathe in when it's tight. I breathe in when my path is blurry. Confusing. Challenging.
But I breathe out. Like I understand the very centre of earths core. I breathe out like I've lived a hundred lives already. I breathe out with my feet firmly. All four corners on the ground. ~ Words by resident yogi teacher Cody [@earthpulls] 🙌
Join Cody for your Tuesday -
6am Core Power Yoga & 5.30pm Hot Power Yoga with Cody or take a more restorative gentle approach with 6.45pm Cultivate Calm Yin Yoga with Paul.