An online instagram service

#yogaathome medias

@mariariontino78
Fu allora che vissi l’effetto luna piena. L’avevo chiamato così. Mi sentivo come una grande luna che continua a crescere piano piano, notte dopo notte, per arrivare allo stadio completo, luminosissimo, in cui niente manca, niente è di troppo… Nella vita di tutte noi c’è una luna piena. Se soltanto sapessimo riconoscerla per godercela almeno un po’, per sentirci diafane e realizzate... . #yoga #yogaathome #myyoga #yogagirl #yogagram #yogapose #asana #yogaitalia #yogaispiration #yogaeveryday #yogaeverywhere #yogainlove #yogaoutfit #ilypants @ilypants
0
@aquaburnsgalleria
Follow the hosts and join in to win these great Aqua Blue shorts and your choice of top. . . @yogamand✋🏻👣 #TakeItOneLimbAtATime Day 4 is any variation of One Legged #KingPigeonPose or#EkaPadaRajaKapotasana . ❤️Happy Hump Day, Lovers. We celebrate it with one of the most beautiful poses. . ❗️Because it is so important we ask you to warm up properly for this deep and intense pose. Add some shoulder & hip openers, work your hip flexors and hamstrings. Bound Angle, Low Lunge, any variation of Forward Fold, Hero Pose or Reclined Hero Pose, Bridge Pose, Camel Pose or Full Wheel are really great to add to your regular practice. Personally I like to twist a lot, too 🌀. . 🙏🏼 Please choose a variation that suits you. Some days are better back bend days then others. Use a strap, a block, a blanket under your pelvis if needed 🔗. . Some hints to get into it: . The Pigeon 🔹keep your front leg on the outer side of your mat (outside of your wrist) 🔹front foot in extension of your shin (no matter if your shin is parallel to the front or not) 🔹Back leg is in extension of your spine 🔹Bend your back leg 🔹Reach back with your palm up and grab the foot . The Flip (use a strap if needed) 🔹Imagine you shoulder a backpack. That’s the move of your arm & shoulder 🔹Bend your arm; Move your elbow to your waist, revolve further to the front and then up to the sky 🔹Raise your other arm; Bring your hands together; Elbows in front of your forehead 🔹„scissor“ your knees (back knee pulls to the front, front knee pulls back) 🔹Lift your sternum, your pubic bone moves forward; Extend your front body . By using a strap your body gets familiar with the flip and creates #musclememory(although you might not have the range yet). . Enjoy your pigeon and don't forget to check out my spectacular co-hosts for their variations 💜. . ✋🏻👣Your hosts @alli_roush @bowlingandyoga @jadebellyyoga @yogamand . ✋🏻👣Sponsors (please give them a follow 🙏🏻) @aquaburns (my outfit) @buddhibox @intrinsicjourneys_jewelry . #yogapose #yogaposeoftheday#yogachallenge #KingPigeon #backbend . . . . . . #yogaeverywhere #yogaathome #yogini#yogalover #yogajourney #yogatime#yogapractice #yogisofinstagram#yogaaddict
0
Grand Canal Venice, Italy
@mindful_yogajenny
6
@linachristianto
First time nailing this transition 🙌🙌 its rough but for me every little victory counts. hope its not a fluke though 😁 . .wearing @yogacycled_wear #iwearyogacycled Day 432 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #fitmom #yogafit #yogamama #yogalife #yogalove #yogainspiration #igyoga #wehandstand #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #fitgirls #handstandjunkie #handstandeverydamnday #workinprogress #adhomukhavrksasana #lotushandstand #kukkutasana #tripodheadstand #yogatransition #yogaflow #straddlepress
7
@jaynebecca
Standing pigeon pose 🐣 Do you have tight hips? Working on your balance? Want to prep for a fun arm balance? Then this pose is for you! I love to work this one into flows as it's fun to move in and out of and it leads to endless possibilities. How to? 💕 •Shift your weight onto your left foot, grounding down through all four corners. •Bring your hands to your heart and your right knee high to your chest - spread the toes and flex the foot. •Cross the right ankle over the left thigh then sink down through your sit bones like you would for a chair pose. •Tuck your tailbone under, lengthen your spine, keep those toes spread, flexed and active then breathe. •Switch to the other side when you are ready. Later in the week I will show you how to get into flying pigeon pose from here ✌#YogaTips #JayneBeccaYoga 📸: @mattzagio
2
@sandra_dril
Happy Monday! My social network detoxification continues but I wanted to greet and send you a big hug 🤗 I love you all😘❤️❤️❤️ . This is my #stopdropyoga for my amazing and so talented sis @undervalessia 💗 Would tagged people like to play? Feel free to join in only if you'd like it and when you have time! . . . 🙏📿🕉 #sdy #yoga #yogabeginner2016 #yogaaddict #yogapractice #yogalover #shoulderstand #yogapose #yogini #yogaeveryday #yogagirl #forbodyandsoul #stepbystep #yogagram #yogaathome #yogafit #yogadaily #yogamylove #yogafun #igyoga #me #practicepracticepracticealliscoming #namaste #faiyogaconlascimmiayoga
21
@emeliesyoga
Yeay, it's the first day of #AllRootsBalance 🌿 First up is #camelpose and I did a #floatingcamel just like @omniyogagirl ☺️💕 Thank you for your inspiration 😃 Im so happy for this new challenge 🌿 . . #yogaaddict #yogagram #yoginis #scandinaviangirl #worldyoga #yogamat #yogamom #yogagirl #yogapose #yogapants #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogaathome #yogaaddict #mammamage #mammaledig #mammaträning #yogisofinstagram #yogislife #namaste #meditation #peace
1
Stockholm, Sweden
@giorgia.gypsyartist
. "Assemble of Souls". Words are never enough. What you experience under your skin, What you fee in your heartbeat, What makes your eyes tearing up, This is what matters, What you are never gonna doubt, This is what is gonna stay with you, Deep insieme, Forever. . . . #purelove #love #lovedog #iloveyou #ilove #iamlove #jackrussell #jackrussellterrier #nomad #nomadsoul #nomadyogi #yoga #yogadaily #yogilife #yogaathome #yogawithmydog #yogaeverydamnday #yogadog #gypsysoul #gypsyyogi #gypsytravels #gypsysouljourney #girltravel #girlpower #souls #thankyouuniverse
5
Genova Centro
@tayfunkocyoga
3
@min19941013
Yoga practice at home. @gontherox #201707#Yogaathome#Yogapratice#Yogacouple#yogadetox#Yogaworkout#CA#Gardengrove#Lifeisallabout#Lifeisbeautiful#Lifestyle#Enjoylife#Gday
0
Garden Grove, California
@cristina.yoga
Desprende amor a cada paso que des en tu vida. Siembra Amor a tu alrededor! Feliz semana🌞 . Unleash love with every step you take in your life. Sow Love around you! Happy week🌞 . Today is day 🙌💜 of the #yoga challenge #chooseyourasana And the first asana is an asana to open your hips. You choose your asana.. With: @pilar.yoga @namaste_gifts @cristina.yoga . Hoy es el dia 1 del reto #chooseyourasana y la siguiente postura es una postura de apertura de caderas. Tu escoges.. With: @pilar.yoga @namaste_gifts @cristina.yoga . #Ashtangi . #yogaeveryday #yogaeverydamnday #yogaart #yogaaddict #yogaaday #yogaathome #yogalover #yogalife #yogalifestyle #myyogalife #igyogachallenge #igyoga #yogagirl #yogagram #espaiholistic #yogacadadía #yogacatalunya #yogini #yogi  #yogachallenge #inspiration #asanas #instayoga #pose #yogapose #inspiredyogis
0
@pinchaandpeanuts
Love and compassion are necessities, not luxuries. Without them, humanity cannot survive - Dalai Lama. 🙏🏼🌱❤️ The circle of life is about giving back too. Taking is a one way straight road.
1
Pincha and Peanuts
@pilar.yoga
MALASANA Abrir las caderas te beneficia físicamente sin duda, pero además tiene un efecto psicológico muy importante: todos los mamíferos, cuando tenemos miedo o nos sentimos amenazados por algo, tendemos a cerrarnos en nosotros mismos, a adoptar una postura fetal, cerrando el pecho y las caderas. La mente asocia estos movimientos a un peligro. Y también funciona a la inversa, cuando abrimos el pecho y las caderas, estamos mandando a nuestra mente el mensaje de que no hay motivo para tener miedo, no existe ninguna amenaza real. Así que las asanas de apertura de caderas, como malasana, son un poderoso instrumento para liberarnos de aquello que nos sobra, para dejar ir nuestros miedos. Another yoga challenge is comming #choosetheasana I'm happy about that. . In this case you are going to choose the asana that you preffer during the 8 days! . 1. Openig hips 2. Opening your heart 3. A balance pose 4. An extension pose 5. An inversion 6. Handstand 7. Pose on the floor 8. Rotation pose . To participate you only have to: 1. Follow all 3 accounts 2. Hang this image and text in your account.  3. Name or "tap" three friends of yours.  4. Start hanging your posts with #choosetheasana Remember to open your account to the public, so we can see your posts. We start the 24 of July. You dare? 🙌🙌🙌🙌🙌🙌🙌🙌 . . Otro RETO de yoga #choosetheasana YA ESTA AQUI y Estamos contentas por eso. . En este caso vas a elegir la asana que prefieras durante los 8 días! . 1. Apertura de las caderas 2. Apertura de corazón 3. Postura de equilibrio 4. Postura de extensión 5. Una inversión 6. Parada de manos 7. Postura en el suelo 8. Postura de rotación . . Para participar solo tienes que: 1. Seguir las 3 cuentas 2. Colgar esta imagen y texto en tu cuenta. 3. Nombrar o "taquear" a tres amigos tuyos. 4. Empezar a colgar tus posts con #choosetheasana Recuerda abrir tu cuenta al publico, para que podamos ver tus posts. Empezamos el dia 24 de Julio. Te animas? . #yogachallengeworld #Ashtangi . #yogaeveryday #yogaeverydamnday #yogaart #yogaaddict #yogaaday #yogaathome #yogalover #yogalife #yogalifestyle #myyogalife #igyogachallenge #igyoga #yogagirl #yogagram #espaiholistic #yogacadadía
1
@mommylla
3
@azamstagram
"Dance The Pain Away"
2
Hospital HUKM,Cheras
@mariariontino78
2
@yogaburntips
The secret to the success of the Yoga Burn Program lies in what's referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too! ➖➖➖➖➖➖➖➖➖➖➖ 👉 #chek link in My Bio : @yogaburn_ ☝and start learning how to look AND feel your Best With #yogaburn . . . . . #yogateacher #yogaart #yogaday #yogadog #yogaeverywhere #yogafly #yogaeveryblessedday #yogamakesmehappy #yogapractice #yogaposes #yogateachertraining #yogatothecore #yogagirls #yogamotivation #yogafitness #yogastyle #yogadudes #yogavibes #yogagoals #yogaoutside #yogaathome #yogaliving
3
@i.practice.yoga
Find all your yoga and spiritual needs met by following @i.practice.yoga and visit the link in our bio @i.practice.yoga YOGA IS NOT ABOUT TIGHTENING YOUR ASS . IT ' S ABOUT GETTING YOUR HEAD OUT OF IT. Like our products? Tag your friends! 🔖🍀🍄 We have a huge selection of yoga designs for your active lifestyle! . . . . . . . . #yogatime #yogaholic #yogaquotes #yogafam #yogabody #stopdropandyoga #yogavibes #yogainspiration #feeltheyogahigh #yogaislife #yogaformen #yogaonthebeach #yogajunkie #yogaflow #yogamen #yogaclass #yogahigh #yogaathome #yogalover #yoga #yogagram #yogatravel #yogaforeverybody #yoganewbie #yogacommunity #yogaandme #yogabra #yogapracticenotyogaperfect #yogacat #yogapose
1
@mariariontino78
2
@pinchaandpeanuts
Like a lot of women, I am a light sleeper and I used to wake up 2-3 times a night. I’d hear the girls coughing, or my husband would turn over or even breathe, or my mind would be ticking over with all the things I had to do the next day. I just couldn’t seem to get the sleep I needed. Then I discovered essential oils and diffusers. These little beauties along with the oils were a game changer. Tonread more and for some lovely blends to help you sleep please click the link on my bio xxx LeaI
1
NEXT PHOTOS

USERS:

@yoga_at_home4u
@yogaathomedaily
@yogaathomeitajai
@yogaathomegurgaon
@yoga_athome
@yoga.at.homeke
@yogaathome
@yoga_at_home
@yogaathome.eu
@yogaathome.india
@om.yogaathome
@yoga__athome
@yoga.at.home