PINCHA POSSE🚨🚨 Today is PROPS!
My favorite prop when pincha-ing is my @dharmayogawheel 🔘 Some days my toes touch, and some days they don't. It all depends on how cranky my left psoas is! This was about my sixth try today! 😬 On my other attempts my toes would touch, but then I would lose my balance and flip over. When I can get my foot solidly on the wheel (like I finally did here) and then pull my heart through even more is when it feels really good! Sorry for the long video, but this is how long it actually took me (after about 45 minutes of warm up). Certainly not something I can just whip into easily! .
#pinchaposse and #aintnopartylikeapinchaparty
Wishing my friend @kamaste_ a Happy Happy Birthday today! Love you lady! Hope you have a fantastic day today! 💗
Also a late #stopdropandyoga for you @shiniyogi I missed the tag! Thanks for thinking of us!