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@slimupyourbody
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@shedollyogi
Day 12 ( last day 😢) of the #YogAstroLove Challenge is Yogis Choice 🌌 I decided to do this bound #horsepose twisty thing I saw on another challenge for the Pegasus constellation! 🌌Pegasus constellation lies in the northern hemisphere. It is one of the largest constellations in the sky. ✨It was first catalogued by the Greek astronomer Ptolemy in the 2nd century. The constellation was named after Pegasus, the winged horse in Greek mythology. The constellation is known for the Great Square of Pegasus, a familiar asterism in the northern sky, as well as for a number of bright stars and deep sky objects, among them Messier 15 (NGC 7078, Cumulo de Pegaso), Stephan’s Quintet of galaxies, the Einstein Cross (a gravitationally lensed quasar), and the unbarred spiral galaxy NGC 7742. (info courtesy of constellation guide.com) _ ✨Pegasus is the seventh largest constellation in the sky, occupying an area of 1121 square degrees. It is located in the fourth quadrant of the northern hemisphere (NQ4) and can be seen at latitudes between +90° and -60°. The neighboring constellations are Andromeda, Aquarius, Cygnus, Delphinus, Equuleus, Lacerta, Pisces and Vulpecula _ 💫Hosts🌗 @rpare.fit @fitwithlena13 @steph_piit28 @yogini_nerd Thank you for an amazing challenge 🤓😍👏 _ ☄️Generous Sponsors🌍 @liforme @arthleticwear @heal_meow  @ohhellohair @omgoddess.clothing @ocean.and.tides @mymalane #fityogageek #fitchick #fitgirl #yogachick #yogaaddict #gettwisted #sexyflexyoga #morningpractice #happyyogi #igyogatribe #yoganerd #scienceyogi #poppilates #igyogachallege #yogafun #poparmy #fitfam #fitspo #astronomy #astrophysics #yogabind #boundhorsepose
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@edricanson
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灵仙岩-神庙
@shalenehopkins
🕉 This is for Day 234/365 of 🙃 #Handstand365_2017 with @inversionjunkieapparel. Day 3 of #OnHandsWeStand is Bow And Arrow legs Hosts: @AimeeMasch @Haley_Nickle @AmyYogaMomOf3 @InversionJunkie Sponsors: @Onzie @DoshaBar @Mala_Mania @Ahzalhea @LotusAndMoonTribe @WebbCompression #yogachallenge #handstand #handstand365 #myhandstandjourney #inversionjunkie #upsidedown #yogaeverydamnday #igyoga #igyogafam #igyogacommunity#practiceandalliscoming #yogapractice#yogapose #instayogi #yogaanywhere #instayoga #yogaaddict #handstandingaround #practiceandalliscoming #shalenes365daysofhandstands2017
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@briannayoga_
As requested, here is a side by side #transformation picture of my standing backbend. . . Wow. Look at the difference! 2015 was when I first began yoga. If you're a beginner and you are where I was at in the left picture, don't be afraid of the pictures I post now. Don't think, I'll never do that. Because I once believed that was impossible. And then I wanted it. I worked hard to get where I am now. And now I look back and wish I could tell past me that I did it. Not only did I achieve poses, but I achieved what I set out to get. Me. I had lost me for so long that I didn't recognize myself. And today, two years later, I am me again. . . . Practice everyday. Practice with love and patience. Practice with the intent of becoming happier and peaceful. 🙏🏼
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@sport_plus123
Early morning Pilates teaser for Tuesday on the beautiful beaches of Santa Barbera California 🐬🌴 #pilates #pilatesteaser #teasertuesday #teaser #yogaaddict #yoga
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Santa Barbara, California
@newtone_fitness
Занимаясь в зале, не отвлекайтесь на посторонние предметы! 🙃 . Научно доказано, что если перед выполнением спортивного упражнения спортсмен фиксирует свой взгляд на чем-то, то это, оказывается, напрямую связано с эффективностью его выполнения. Исходя из этого остается понять: на чем фиксировать взгляд. Какой длительностью (в долях секунды) – это должно быть. В процессе выполнения спортивного упражнения концентрация внимания-сознания должна быть направлена на конкретный элемент – элемент техники или на конкретное чувство, сопутствующее успеху. Длительность концентрации внимания (сосредоточения) с задачей своевременно и быстро выполнить движение составляет 1,5-2,5 секунды. Дальше идёт «потеря концентрации». С такой установкой выполнить задание оказывается можно не более 7±2 раза. Максимальная длительность концентрации внимания на выполнении какого-либо однотипного действия даже очень-очень важного – 15-17 минут. После происходит «отвлечение внимания» – в голову начинают лезть посторонние мысли. Так срабатывает механизм защиты наших мозгов. Способность продуктивно выполнять какую-либо работу возможно 45-50 минут. Затем необходима пауза – «подзарядка психической энергии». На эти цифры можно ориентироваться при составлении фитнес-программ, определении количества подходов в упражнениях и длительности однотипных физических нагрузок. #pilates #pilatesstudio #pilatesinstructor #core #flexibility #yogaaddict #pilatesgirl #workout #calisthenics #pilatesbody #instapilates #pilatesstudio #fitnessjourney #barre #contrology #pilatesmat #matwork #balance
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Идеальная Чашка
@sgyogi
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@dancing_yoginis_momma
Good morning yogis, mermbabes, midnight tokers and all you soul seekers! It's Tuesday and a great one at that! Not only am I getting ready to hit 1k but I also might be updating that sponsors list! Another thing is all the great things that are coming into play! I can't wait for the next few weeks! Have a great Tuesday love and go do something awesome!! 💚😂😍 💚💙❤️💜 . #igyoga#igyogafam#igyogacommunity #igyogamovement#camelpose #yoga#yogi#tattooedyogi#yogababe#yogagirls#yogafit#yogafitness#yogastrong#yogahealth#yogaeverdamnday#yogadaily#yogajunkie#yogaholic#yogaaddicted#yogaaddict#yogainspiration#yogaprogressjourney#yogaprogress#yogapractice#practiceandalliscoming#yogajourney#shareitwiththeworld#Namaste
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@bangiie
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@anothersetofstupidwords
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Z-Games
@katbasq
still a little stunned by the Moon's energy last night. i barely slept a wink; instead spent hours in silence reading poems and writing my own rags. my thoughts are so scattered, and my body is profoundly tired. in the face of a beautiful decision i felt guided into retreating and grounding first. I know i've already chosen. despite the wild energy, i feel peaceful & cleansed. . #breathe #believe #namaste #yogalove #yogagram #balance #omgirl #lululemon #instagood #yoga #yogaaddict #yogaeverydamnday #yogaeverywhere #igyoga #instayoga #yogafam #explore #healing #yogajourney #balance #meditation #londonyoga #brockley #croftonpark #moon #newmoonmagic #yogawitch #ekapadabakasana #armbalance #softness #strength
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@fawhny
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@bluefilteredlight
. #FurBabyYogis 》》 Day 3 . So I yelled through the house this morning, "who wants to take pictures with me?" And Troi immediately came running to volunteer 🤣 She likes to accompany me while doing yoga but she can NEVER sit still so she usually gets booted out 👉 . . Animal Loving Sponsors: [email protected]_willow_jewels [email protected] [email protected] [email protected] [email protected] [email protected] [email protected]_products [email protected] . . Animal Loving Hosts: . [email protected] [email protected] [email protected] [email protected]_whitman . . POSE LIST: 1. Malasana 2. Down dog 3. #dancerpose 4. Camel 5. Headstand 6. Wheel 7. Up dog 8. Reclined hero 9. Yogis choice . . . #yoga #yogini #myyogalife #yogalife #yogapractice #yogaaddict #yogaeveryday #fitness #fitspo #yogaeverydamnday #instayoga #fitfam #fitgirl #practiceandalliscoming #yogainspiration #yogagirl #stretching #yogapractice #fitnessjourney #namaste #yogapose #yogajourney #fitnessmotivation #yogachallenge #igyogafam
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@nico.nicnac
Happy rainy day 😊 Day 1 of #ItsHipToBeHere 🎈 is #wideleggedforwardfold 🎉 I took out my "famous" raincoat & wellies again to do the first pose of this new challenge! 😎 ☔ Stay dry and happy - and have a wonderful evening! 💫 .. .. . 🎈🎈🎈 Lovely Hosts: @yogini_444. @yogisoli. @yoga_at_a_glance. @yamasaraha. .. 🎈🎈🎈 Gracious Sponsors: @niyama_sports. @newu_premiumyogamats. @thegautamasilver. @will2wow_jewelry. @aroma.flow. @mamakuku. @fourseeapparel. @shideawords. @mala_spirit_mexico. @isleoflight_. @liveinleggingsboutique. . #yoga #yogachallenges #yogadeutschland #yogalover #yogaaddict #hipwork #hipopening #practicemakesprogression #dailypractice #yogajunkie #yogaaugust #igyogafam #igyogacommunity #yogaeveryday #yogaeverydamnday #fitchick #iloveyoga #outdooryoga #smileandbreathe #standingforwardbend #forwardbendpose #prasaritapadottanasana
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@isabel_yogagypsy
Day 10 of #YogAstroLove is Earth - Bound half Lotus in Tree Pose. Hosts @rpare.fit @fitwithlena13 @steph_piit28 @yogini_nerd Sponsors: @liforme @arthleticwear @heal_meow @ohhellohair @omgoddess.clothing @ocean.and.tides @mymalanecklace @malas.by.the.sea @sand_cloud • • • • • #yogaprogress #yogachallenge #badyogi #freshbodyfitmind #getbendy #igyogafam #loveandalliscoming #yogajournal #yogapose #yogapractice #yogaaddict #shineeverydamnday #yogagirl #igyogacommunity #yogisofinstagram #revolutionarylove #yoga #yogini #yogalife #asana #yogajourney #igyoga #namaste #yogaaroundtheworld #feeltheyogahigh #yogaeverydamnday #yogachallenge #thejjcommunity #yogajourney #flexibility #practiceandalliscoming #shineeverydamnday
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@nayarayo
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@yogiandbarebox
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@isabel_yogagypsy
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@raylamarinos
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