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#wideleggedforwardfold medias

@m4sun.m0ves
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@kt_kerplunk
Day 4 of #hiplovers is wide legged seated forward fold. A serious work in progress for me! โœจ . . Hosts @eatflowlive @yogajulz @fitmitch16 and sponsors @yogapaws @altaregoapparel @sipwellness @matcha.now @jewelry.yoga ๐Ÿ™๐Ÿป๐Ÿ’ซ . . #backyardyoga #yogaeverydamnday #yogachallenge #wideleggedforwardfold #upavisthakonasana
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@lissuuu
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@nrgyoga
"she felt like the moon: terrified of the sky, but completely in love with the way it held the stars.โ€- R.M. Drake Happy #Eclipse Day! Strengthen and Detox this morning 9-10 am at @hanaqpranayogastudio ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ **New students! Take advantage of the new student special this month! 30 days of unlimited yoga for $30! #PC: @ntp2photography ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #moon #moonsalutation #wideleggedforwardfold #rmdrake #poetry #photography #tampaphotography #yogamodel #TampaYogaGirl ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #yogachallenge #yogaflow #practice #yoga #yogi #yogainspiration #yogisofinstagram #tiuteam #tiugirls #tiutampa #igyogafam #fitfam #fitness #aycyambassador #feeltheyogahigh #NRGyoga #blessup #namaste
2
Hanaq Prana Yoga Studio
@elmayoga
Day 8. #ekapadakoundinyasana with a flow from #wideleggedforwardfold to #tripodheadstand to #crowpose to #fireflypose to #ekapadakoundinyasana2 to #chinstand and so on. #YogisStretchMonday for my good friend @t_om_ma_h ๐Ÿ™๐Ÿผ . #PowerfullyGraceful . Hosts ๐Ÿ‘‡ @the_blissful_momma @zumbayogi . Our very generous sponsors ๐Ÿ‘‡ @yogisurprise @sewchickybysai @elllieactivewear @glassticbottle @ariellecoree_wellness . #challenge #yogachallenge #flow #yogapractice #yoga #yogafun #yogaeverywhere #yogaplay #yogapractice #yogaprogress #yogaeverydamnday #instayogi #fityogi #instayoga #igyogi #asana #yogalove #yogaeveryblessedday #igyoga
13
@yoganama
'These mountains that you are carrying, you were only supposed to climb' ~ some #zenwisdom for #flexisummertribe challenge ๐Ÿ’— . . . ๐ŸŒŸ๐ŸŒŸHosted by๐ŸŒŸ๐ŸŒŸ @ericarinyoga @vesna108 @caribouyoga @gesticulate @greenideas80 @cat_shanti . . . ๐ŸŒŸ๐ŸŒŸSponsors๐ŸŒŸ๐ŸŒŸ @omstarsofficial @bohemian_island @re3life @yogisurprise @infinitystrap @mymalanecklace @mettadaliย  @livesankalpa . . . #yoga #yoganama #yogabynamita #yogaeverydamnday #yogajourney #yogainspiration #yogaeverywhere #igyoga #instayoga #instadaily #indian #prasaritapadottanasana #loveyoga #prasaritapadottanasanac #asana #forwardfold #healthylifestyle #yogaforlife #myyogajourney #flexibility #yogalove #yogapose #practiceandalliscoming #YogaLiving #yogabend #yogalife #fitfam #wideleggedforwardfold
7
@willow.yoga
Wide-Legged Standing Forward Fold is Willow Yoga's Pose of the Week. @willow.yoga #willowyoga #poseoftheweek #wideleggedforwardfold #yoga #arlingtonheightsil
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Willow Yoga
@jennifernon
Hey goddess, stop ogling our butts! ๐Ÿ˜› #lifeyogabgc #lifemindbodysoul
2
LiFE
@ruthie_belinger
Playing with yoga poses and shoulder opening! #yogiintraining #newyogi #wideleggedforwardfold #selftaughtyogi #yogajourney
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@ruthie_belinger
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@yogainthefivy
"How wonderful it is that nobody need wait a single moment before starting to improve the world." -Anne Frank โ–ซ๏ธโ–ช๏ธโ–ซ๏ธโ–ช๏ธโ–ซ๏ธโ–ช๏ธ Prasarita padmottanasana // wide legged forward fold
2
@dina.baxter
1
@astralayla
"Twenty seven #earthyears I find myself the age of your favorite number. The way you once laughed I now hear from my own spirit bounding past my own lips. The way things go missing or misplaced and wind up somewhere that make no sense, I know it was you. Eleven years now your body has been gone from this world I dwell in each day, still looking for places I might find you. For the longest time I wasn't sure how I'd live without you beside me, but now I understand. Not only do we lose and decay in this earthly world, but we are gifted the unexplainable process of letting someone go only to feel them come closer than before and I now know that is what death is about. This is the rebirth for both sides. Not only for the ones lost but for the ones staying, we to are reborn. A time comes when we all go, but for now we stay until it's our day. Thank you for visiting me #brother and for showing me ways to grow from who I once was into someone I'm meant to be. Not stuck in pain, sorrow, regret, fear and longing but thriving and growing from these lessons which make up this existence called L I F E . In losing you I've gained myself. In being alone I've gained insights. In being broken to pieces I've learned to put myself together. In missing you so deeply for so long, I've learned to plunge myself in pain and free myself in joy. You are the lesson I never wanted yet the teacher I've always needed. Thank you for leaving me brother, for leaving it all behind. Thank you for choosing yourself, for that's really the best you could do. If you had stayed, I may not have found me." . Living is the ultimate sacrifice. Letting go is how I continue. I let go to receive more of me . ๐Ÿฅ Day 2๏ธโƒฃ0๏ธโƒฃ of #flexisummertribe #challenge ๐ŸŒดโ˜€๏ธ Today's #asana is #prasaritapadottanasanac aka #wideleggedforwardfold . This asana is packed full of good #medicine ! . ๐ŸŒŸ๐ŸŒŸHosted by๐ŸŒŸ๐ŸŒŸ @ericarinyoga @vesna108 @caribouyoga @gesticulate @greenideas80 @cat_shanti . ๐ŸŒŸ๐ŸŒŸOur gracious sponsors๐ŸŒŸ๐ŸŒŸ @omstarsofficial @bohemian_island @re3life @yogisurprise @infinitystrap @mymalanecklace @mettadali @livesankalpa ๐ŸŽถJames young "Ill Be Good"
5
Planet Earth
@sigrdrifavalkyryja
1
@steveroberts.yoga
"You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state." Sharon Gannon โ€ข ๐Ÿ“ธ @jaime_andtheworld โ€ข #yoga #yogasouthafrica #yogacapetown #yogalove #prasaritapadottanasana #letgo #wideleggedforwardfold #yogaduo #love #nature #sea #gordonsbay #southafrica #roadtrip #whereismymat #yogadudes #boysofyoga #menofyoga
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Gordon's Bay
@monikakuriata
Day 6 #StripDownAsanas #wideleggedforwardfold For day 6 my fave๐Ÿ˜โœŒ โ€ข โ€ข Even with no chances to win anything I am so excited to be a part of it once again!!! Thank yoy for the opportunity to open up and gain some confidence during my practice๐Ÿ˜โœŒ โ€ข โ€ข ๐Ÿ’‹ ๐Ÿ’‹ Day 1โœจ Favorite Heart Opener ๐Ÿ’‹ Day 2โœจ Favorite Inversion ๐Ÿ’‹ Day 3โœจ Favorite Bind ๐Ÿ’‹ Day 4โœจ Favorite Hip Opener ๐Ÿ’‹ Day 5โœจ Favorite Fold Day 6โœจ Favorite Balance Pose Day 7โœจ Favorite Standing Pose Day 8โœจ Favorite Seated Pose Day 9โœจ Favorite Split Variation Day 10โœจYogi's Choice ๐Ÿ’‹ ๐Ÿ’‹ Beautiful Hosts: @dwinnerxfit @sultryabyss @namaste_af @rhyannawatson ๐Ÿ’‹ Wonderful Sponsors: @infinitystrap @yogapaws @all_things_om_ @ohhellohair (US shipping for prizes.) ๐Ÿ’‹ ๐Ÿ’‹ ๐Ÿ’‹ ๐Ÿ’‹ #crazysexyyoga #yogischoice #keepitwild #wildandfree #vibratehigher #selflove #feminist #badyogi #bodypositive #keepitreal #yogaeverydamnday #yogachallenge @yogachallengeworld @yoga.challenge @igyogachallenges - #regrann
8
@fierceshorty13
Day 20 of the Flexi Summer Tribe Challenge. Today's shoulder & twist focused pose is the Prasarita Padottanadana C or Wide Legged Forward bend. Ok so this one required a bind of sorts and yet again T-Rex arms strikes! I don't have the flexibility and rotations required for an accurate binding of the hands just yet so I used a belt. #flexisummertribe #yogachallenge #prasaritapadottanasanac #wideleggedforwardfold #inversionish #yogisofinstagram #myjourney #mypractice #yogi #yogaeverydamnday #challengeyourself #shoulderopener #trexarms #thesteuggleismadreal #hipopener #asanaoftheday #namastebitches
0
@rebekahwilcken
4
Planet Earth
@mermaidintheniight
0
Broadway Dance Studio
@claudiamariayoga
BALANCE is key. Whatever you do on one side, do it on the other. We all have a side that's "easier" but only practicing on that one leg or that one side that's easier, won't bring true growth. My left side tends to be a bit more challenging than my right as you see that it took me two hops to get into handstand, but that isn't for all asanas, and it varies from day to day. When doing yoga, check-in with your body and assess every muscle, every feeling, every time with an intuitive mind. Notice which side or which muscles need more attention, and go back to that side, that asana, or that muscle again. I do my best at balancing both sides and spending a little extra time on that side that's more challenging. It's easy to do a handstand with my good leg leading, or a split on the side that's more flexible. It's also easy to not do #goddesspose since I find it so challenging๐Ÿ˜… but avoiding all those things won't bring me true growth. True growth, physically, mentally nor spiritually.
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