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#wideleggedforwardfold medias

@yogalovelaura
The #octoberyogachallenge is ☉#alteringasanas On Day 1 I choose for the hamstring stretch #prasaritapadottanasana with blocks. Hosts: @Asia.peach (Asia) @jennyg2bfit (Jenny) @kerstin.yoga_ (Kerstin) @stardivakhushi (Khushi) Sponsors: @breathesohard @konared @niyama_sports @primavera_life @treelanceyoga @truleeco. . . . #yoga #yogalove #yogini #yogaeveryday #yogagirl #yogapractice #yogachallenge #yogaaddict #igyoga #igyogachallenge #yogajourney#practiceandalliscomming #yogadaily #yogaover40 #yogaeverydamnday #wideleggedforwardfold
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@arina.yoga
Today, I took myself on a date. Went to yoga, had coffee at my favorite cafe and took a walk around my new neighborhood. It sounds normal but I really enjoyed it. It’s important to treat yourself to something special just like you would treat another person you care for. Engage in an activity that you can thoroughly enjoy alone. And enjoy your own company the way you would enjoy the company of someone with whom you are madly in love✨ 今日は1人で自分の時間を楽しみました。カフェでヨガしてコーヒー飲んでお散歩して…こうやってゆっくり1人で過ごす時間も大切😊あなたは今日自分のために何をしましたか? #一日一汗
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@sanjeev7567
#yoga #wideleggedforwardfold #yogateacher #prasaritapadottanasana #yogaeverydamnday #yogainspiration #yogafun #yogalove #igyoga #yogajourney #yogaclass #yogajaipur First time fist touch ground without assistance. Thanks to #taramitrayoga 🙏 for showing I can reach 🙏😀😀🙏
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Om Yoga Shala
@lijith_omkara_
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Ludhiana, Punjab, India
@alltimehereisfluid
Day 17 - #SofaYoga #wideleggedforwardfold You can't really see it, but JoJo is judging my every move. 😂 As PURR usual. This felt great btw. ▶Hosts: @cyogalab @have_a_fruitday #yogacommunity #yogachallenge #yoga #yogaisforeverybody #igyoga #yogalife #yogapose #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogaprops
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@jengherminsetyorini
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@brittanyinboston
3
@yogi_tonyd
. . Good evening, instafam! Many of you know I was in Sedona this past weekend for my sister’s wedding! Magical doesn’t even begin to describe it! She left for her honeymoon today for 17 days to England and Scotland! Please join me in wishing @alyssalovesbreakfast and @sonoftidwell a happy, joyous, and safe trip! . How gorgeous is this scenery?!🌳🌿🍃 Oak Creek is simply breathtaking and I enjoyed having this as my playground for 3 days! Love, light, and pure joy! Namaste, Aho! ✨⭐️🙏
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Oak Creek Canyon Sedona
@fitwithturkesha
Sometimes you get it right and sometimes you get wrong but you always have a chance to get it right even if you have to turn your whole world 🌎 upside down. #yogagirl #yoga #yogalove #yogaeverydamnday #yogalife #yogateacher #yogaeveryday #fitness #wideleggedforwardfold #rainyoga #startover #widelegforwardfold
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@stonefieldvillaresort
Rejuvenate your body with adventure, movement and nourishment with Courtney Chase from @skyyogaandwellness and Terry Ross from @tryoga_studios for an unforgettable #yoga retreat at #stonefieldvillaresort. Join us November 19-27, 2017. Details 👉🏽 wassermannretreats.com/retreats . . . . . . . . . . . . . . . . #yoga #wideleggedforwardfold #meditation #yogainspiration #yogagirl #yogapants #yogi #yogalife #yogapose #yogalove #healthybody #yogaeveryday #yogagram #namaste #om #zen #flexibility #instayoga #yogajourney #fitfam #health #spirituality #acroyoga #healthylife #fitnesslifestyle #yogadaily #stonefieldvillaresort #stlucia
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Stonefield Villa Resort
@rach_hack
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@kcmact13
Day 16 yogis: Wide Legged forward fold (prasarita padottanasana) Some tips: Very wide stance with toes slightly inward pressing into the outer edges of feet. Fold from your waist and lean forward into the balls of feet. Keep hips squared and in line with heels, don't stick butt out. Lower belly drawing in and up shoulders soft and neck is long and lengthening. Arm variations: grab your big toes or outer edges of feet with hands. I love this pose with the shoulder stretch. So interlace your hands behind your back and as you fold bring palms up and overhead. Legs are straight and thighs are engaged. Let's see it.... @rach_hack @kcmact13 @urbanfitinc #urbanfitinc #31daysofyoga #yoga #31dayyogachallenge #wideleggedforwardfold #prasaritapadottanasana
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@yogibix
Day 8 of #gracefullystrongyogis2 and the #yogiassignment today was #hamstringstretch - I didn't have much time to do yoga today so I decided to go with max effect. How do you do that you ask? Well take a #wideleggedforwardfold place a nine year old on your low back and then let go of the floor. Voila! Hamstrings AND a #coreworkout all in one 💪🏼 Slide to see what it looks like when the roles change 🙈🤣 Beautiful ladies hosting are @lancuks_yoga @elena_miss_yoga and @kimterpstra_yoga 💕💕💕 Sponsoring are @yogi.bare @chandraactivewear @yogacycled_wear and @bohemian_treasure 🍀🌟 #playtime #fun #yoga #yogainjeans #kidsyoga #familytime #igyogachallenges #yogadk #yogadaily #asana #yogapose #fitfam #yogainspiration
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@bunneespath
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Sacramento, California
@briannayoga_
#HappyMonday & it’s practice whatever while being outside day! _ I used to really dislike using the wall for this one. It never helped because I wasn’t flexible enough. But today, I deepened my wide legged forward fold and I’m happy with that. 😃🤗 _ Sometimes all ya need is a flannel shirt and jean shorts. #fall #autumn #loveandalliscoming #yogaeverydamnday
9
Indianapolis, Indiana
@martine.short
Monday morning || Hot Yoga I were gonna make a short flow clip, but - it were so 🔥HOT 🔥in the shala that I just decided to hold some stretches instead. And drink my morning smoothie of course.... I really would recommend coming to @hiyogabergen Hot Flow classes - the heat is finally at it's best and nothing is better than to practise in the warmth when it's dark and rainy outside! ________________________ #hotyoga #hiyoga #hotflow #sweat #vinyasaflow #stretchingtime #wideleggedforwardfold #smoothietime #goodmorningpost #mondaymotivation #corkyogi #tattooedyogi #preyoga #flowerchild #fallwinter #shala #haveagreatweek
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@taylordeannmoody
This weekend was a time to not be distracted and take a little break from posting. I’m so glad I did! Went back home for the weekend and it was just what I needed💖 ...But I am a little behind on my #YAFallChallenge 🙈. So here’s days 12 and 13. Day 12 #wideleggedforwardfold and Day 13 #toestand Days 14-16 will get posted today😊 hope everyone had a great weekend!🌞 Hosts: @kellypenderyoga @ashtonaugustyoga @deafmountainyoga @arifishmama Sponsors: @yolohayoga @kiragraceyoga @yogapaws @jewelry.yoga @yogiapproved
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@selenaislesyoga
#magic weekends away #djing mean I get to come home to these open and creative souls! Thanks to all the @damahotyoga yogis that braved the cold, wet bleary morning to come and #breathe , #stretch and #move with me today! #yoga #hathayoga #mornings #wideleggedforwardfold #yogateacher @lolewomen #thisisyoga #loleambassador #jetaime
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@dawn_e_a
10/16/17. Day 16. Wide Legged Forward Fold. The Balancing Owl Yoga 30-Day Yoga Challenge #balancingowlyoga. #yogaeveryday #homeyoga #yogaover60 #yogadoesabodygood #yogadaily #ohioyoga #notperfectbutreal #nofilters #yogaisapractice #yogajourney #yogabasics #yogastudent #MoveMoreLiveMore #wideleggedforwardfold Day 289 of 365
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@popsterivy
❣️ #AsanasForAwareness3 Day 1.Wide leg forward fold with a twist . 💜Your Hosts 💜 @saveserenityyoga @yogajosey @colleen_theyogi Generous sponsors💜 @dontmesswithganesh @nuxactive @namastetics @dalto_wear @shopyogajosey 💜🦄💜🦄💜🦄💜 Pose list: 2.Seated spinal twist 3.Revolved triangle 4.Revolved down dog 5.Reverse table top twist 6.Twisted seated lotus 7.Half bound sideways head to knee . . #wideleggedforwardfold #wideleggedforwardfoldtwist #twistpose
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