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#tuckhandstand medias

@sosckj
And some real practice after mini went to bed and after getting my steps in! Day 291/365 - I think im all caught up now! #tuckhandstand #handstand #handstand365_2017 @inversionjunkieapparel
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@sylviedoesyoga
Yes that's my big pink tush in the air 😍. My neck/shoulder finally feel good enough to handstand again... I had a quick chat with #Paulthwall πŸ™„ but did anyone else see that millisecond toe tap hold!? What the heck!? #yoga #yogaeverydamnday #yogagoals #toetaps #evenifjustforasecond #standonyourhands #getinverted #getupsidedown #tuckhandstand #practiceandalliscoming
0
@40andflying
The #straightuphands crew is progressing into #tuckhandstand for this month. I'm not a fan of the tuck handstand as I always feel like a baby elephant 🐘 launching itself into a wall. . How do you do this gracefully?? πŸ€¦πŸ»β€β™€οΈ . I guess, all the more reason for practicing? For the wellbeing of our walls? πŸ€·πŸ»β€β™€οΈ . In all seriousness, I can see why the tuck handstand is so beneficial for an inversion practice. Especially for getting the stack of the hips over shoulder and wrist which is so difficult to align when you're upside down. . I've been launching myself around quite a bit to get a feel of this. It's been made much easier because Holly loves tuck handstands as you can tell. (Swipe to see video) 😍 . I'm combining today's #tuckitorfuckitfor30days practice with the #gazeshifters πŸ‘€ . Come along and join us @pixiani @nairn_yoga_lady @buffmama2011 @pink_ahsia @suziyoga7 @rayleigh_yoga @louisexvxfury @leili_yoga @shannadevan007 @theyogahick @kissingtheearth @alxsdancingtree @lajtd @hmg_fitnessgoals to get all the support and encouragement as we learn and grow together ❀️ . . . . . . . . . . . #yogabeginner #igyoga #yoganewbie #yogaforbeginners #yogainspiration #yogaeverydamnday #yogapractice #yogaposes #yogajourney #yogaaddict #yogui #yogafun #benddontbreak #practiceyoga #yogabasics #flexibility #progressnotperfection #communityovercompetition #handstands #inversionjunkie #inversionaddict #handstandlove
9
@_ccharidani
I just got home and I wanted to do some PixieFrogJump🐸 and here I am head down after a long day with much to readπŸ“šπŸ“–πŸ˜–. Annie @pixiani @ninnienoodles My FrogJump for you and the lovely #pixiepresscrew❀❀ #yogalife #tuckhandstand #yogaeverywhere #yogini #yogaprogress #yoga #yogamakesmehappy #yogalove #instayoga #yogainspo #yogaencasa #yogatodoslosdias #yogaeveryday #igyogacommunity #handstandspractice #igyogafamily #instayoga #yigaeverydamnday #yogapose #handstand #inversion
12
@laurenloganyoga
Morning handstand tucks. πŸ™Œβ˜€οΈ β€’ Yes still wearing these @athleta pants because I love them. What a great brand all-around. Wish I could say this is sponsored content but it's not. πŸ€— β€’ Hope everyone has a wonderful Wednesday! πŸ’—
3
@janjirak
2
Rotterdam, Netherlands
@yo_gajju
Happy Deepawali Yogis πŸ™πŸΌ May your life be filled with love and lightπŸŽ‰πŸŽ‰πŸŽ‰ #handstand #tuckhandstand #deepawali #yogasg #singapore
9
Meraki Yoga
@bowlingandyoga
#toetaptuesday #lotuspose . Not sure where to file this exactly, but it's a attempt to quickly wrap to #lotushandstand inspired by my friend and movement muse @stretchylexi Check her out and prepare to have your mind blown! πŸ’ͺπŸ™ŒπŸΌβ€ I'm definitely gonna keep working this! . . I basically just kicked into #handstand and tried to wrap legs to lotus asap. πŸ€£πŸ™ƒ This the fastest and deepest I've ever lotused by far! πŸŽ‰ My lotus is generally pretty sketchy and needs a lot of coaxing. I still needed some extra wiggles at the end, but this is definite progress! . After the lotus, I wanted to unfold and control it back out to #tuckhandstand and then lower to #toetap for #toetaptuesday Had to settle for single leg tap, but I'm proud of the flow! . Try something offbeat and challenging in handstand if you ever are stumped as to what to practice. Come up with a little something like a certain number of reps, a certain number of seconds to hold, or different movements to string together, and get to it! This is my favorite way to practice :-) Happy Tuesday! . . #ninjalotus #fastlotus #toetaptuesday #handstandmovement #inversion #yoga #yogamom #padmasana #adhomukhavrksasana #wristtap #lotusposevariation #calisthenics #femalecalisthenics #handstandpractice #handstandprogress #flexibility
24
@yogdini
Day 2 of #balancingthefall is #chairpose ✨ ✨ When your book is so good it has you on the edge of your seat. 🀣🀣🀣 Well you got me, I went a little crazy with my chairpose too. In second slide I invert it (tuck handstand) lower to crow, in 3rd I downdog to tuck handstand (inverted chair), and in last slides, I continue reading my book in an inversion and in chairpose. I am a busy lady, gotta multitask. Hosts and everyone else feel to skip the vids, I just really like inversions so always thinking how I can flip things upside down πŸ™ƒ ✨ With awesome and talented hosts: @shesmilesyogi πŸ€Έβ€β™€οΈ @itsmyoga πŸ€Έβ€β™€οΈ @alehealthylife_ πŸ€Έβ€β™€οΈ @beatricerossiyoga πŸ€Έβ€β™€οΈ and generous sponsors: @liforme πŸ–€ @mymantraactive πŸ–€ @blissbyiman πŸ–€ @omstarsofficial πŸ–€ @bekindfolk πŸ–€ ✨ #yogadaily #yoga #igyoga #igyogafam #yogagirl #fitspo #inspo #yogainspiration #yogastrong #yogajunkie #practice #fitness #iloveyoga #yogalove #yogaaddict #inversionaddict #yogacommunity #yogaeverydamnday #handstand #health #healty #chair #reading #read #adhomukhavrksasana #tuckhandstand #yogaeverywhere
12
@yogdini
FINAL DAY of #DoubleDownonYourDownDog is #downdog to #inversion β™₯οΈβ™ οΈβ™¦οΈβ™£οΈπŸƒ ✨ I love love loved this challenge. Maybe because I love love love the hosts 😍😍😍 and I love love love downdog β™₯️β™₯️β™₯️. Really what was there not to love? And for the first ever time I did a down dog to tuck handstand. Well I more pass through tuck handstand to a straddle handstand. I try to come down to chatarunga but still working on that one. Tips anyone??? So many fun firsts in this memorable challenge. Most exciting was downdog float to crow which I love. Yeah guys I love a lot of things. Today's transition to handstand was also really exciting. But also flip grip bow pose and reclined hero's pose we're exciting firsts too. So so many thanksπŸ™πŸ™πŸ™ to the truly creative, inspiring, encouraging, awesome and talented hosts: @bowlingandyoga ♠️ @alli_roush β™₯️ @jadebellyyoga ♣️ You all amazed me everyday with your fun creativity and crazy and skills! And many thanks πŸ™πŸ™πŸ™to the awesome and generous sponsors: @infinitystrap ♦️ @miranda.shop ♣️ @prosourcefit πŸ–€ @doshabar β™₯️ @nicepipesapparel ♠️ ✨ Also many thanks πŸ™πŸ™πŸ™to the other participants who all rocked it. Loved seeing your creative flows. ✨ #yogadaily #yoga #igyoga #igyogafam #yogagirl #fitspo #inspo #yogainspiration #yogastrong #yogajunkie #fitness #iloveyoga #yogalove #yogaaddict #health #healthylifestyle #yogacommunity #adhomukavrksasana #downwardfacingdog #health #healthy #yogaeverydamnday #yogaflow #handstand #adhomukavrksasana #tuckhandstand #straddlehandstand
11
@saxizu
My daily handstand practice consists of me randomly finding time to do handstands several times throughout the day. I'm grateful to my employers for offering a small gym in the basement of our office and I'm grateful to the inventors of yoga dress pants for allowing this little practice here to happen. My practice currently consists of lots of attempts and the occasional float. Of course, I fall a lot too. Scroll right to see how I fall now versus how I used to fall a year ago when I first started my handstand practice. Even though I don't float every time, at least I don't fall like that anymore πŸ˜‚ Day 8 of #WeJustWannaHandstand has me kicking up, tucking up, falling and reminiscing. Shoutout again to the hosts and sponsors for creating this space πŸ€— . . . . . Hosts: @tiny.kirsty @allykborn @yogidslvo @yogiaubrey Sponsors: @gomacro @hiittoinvert @liforme @dharmabumsactive . . . . . #handstandpractice #handstand365 #handstands #handstandlove #armbalance #handstandjunkie #handstandlover #handstandlife #handstanding #handstandholds #handstandgoals #handstandjourney #inversionjunkie #handstandprogress #inversionaddict #inversionpractice #AdhoMukhaVrksasana #dailypractice #yogagoals #handstanddaily #handstanddiary #handstandaday #handstandnation #handstandtraining #dailyhandstands #moveitorloseit #handstandkickups #tuckhandstand
7
Washington, District of Columbia
@yogini_sonia
3
@chelseasyoga
The rain is officially back in Seattle and today, as I climb my way back onto my center, I’m holding myself up as I learn to transition in handstands. Those transitions are such a metaphor for where I’m at ... trying to find breath, grace, and compassion for myself in between the breakthroughs. #onebreathatatime . s o n g / You Found Me First by @jetheridgemusic
36
@yogigoup
Lift off from the floor! It’s into a single leg tuck, but I’ll take it! Working on a slow descent from tuck handstand to connect the toes to the wrists and hover (for a couple seconds😜). Now off to volunteer at the kids’ school book fair!✨ β€’ β€’ β€’ #handstand #handstandjourney #dothework #toetaps #tuckhandstand #presshandstand #maketimenotexcuses #breathe #yayforme #excited #yoga #yogainspiration #yogaeverydamnday #yogalove #yogateacher #fitnessjourney #poweryoga
10
@christy_e.l
Day 8: #tuckhandstand #kickuphandstand & falling off from handstand.. (Swipe left for sequence) Beautiful sunny day today, reminds me of the beautiful summerπŸŒΌβ˜€οΈ There will always be sunshine after the storm😘 #WeJustWannaHandstand ________________________ Hosts: @tiny.kirsty @allykborn @yogidslvo @yogiaubrey Sponsors: @gomacro @hiittoinvert @liforme @dharmabumsactive #handstand #handstandjourney #goprovideo
8
@ahimsaayoga
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@bowlingandyoga
#onmondayswedropit (kinda not really but I wanted to post this 🀣) . . Could it really be another #yogabreakthrough πŸ†πŸ™ŒπŸΌπŸŽ‰ I dunno if the universe is throwing me a bone to even things out in the grand scheme of things, or if my hard work is just all paying off at once, but.... not only do I have a shiny, new, three day old #tuckpress now, but I finally unlocked an actual #pikehandstand 😱 (ie not just a brief pass thru on a lower πŸ˜‰) . Something about coming at it from a nice compact tuck made it click!! Not a super long hold, but definitely a hold!! You can totally tell I expected to come right out of it... but shockingly didn't! πŸ™ŒπŸΌπŸ€£πŸ‘ŠπŸ» . Also a shout out: I have benefitted a ton over the past few days from tips given by Rhyanna @rhyannazwatson in her #fireycorebuilder challenge! Especially how to activate core, while keeping fold nice and compact and creating the "teacup" on the bum shape πŸ‘ŒπŸ˜‰πŸŽ‰ (You'll see some of her tips in action at the beginning of the clip on my set up). I struggle with that hip rolling up and over action, but her words and cues are clicking for me! Wish I'd been able to do the whole challenge but I'm definitely learning behind the scenes! Thank you for your tips!! πŸ™πŸΌβ€ . Just wanted to share! If you have a nice solid tuck press and/or tuck handstand, but no pike yet, maybe try unfolding from tuck to pike (keep hips where they are and move shoulders slightly in front of wrists) I found this to work SO much better than lowering down to pike from straight!! . . From me to you, happy Monday and heartfelt well wishes (especially to my friends in Ireland and California dealing with the blows dealt by nature πŸ™πŸΌβ€) . . #presshandstand #tuckhandstand #yoga #progressvideo #calisthenics #femalecalisthenics #handstand #handstandprogress #handstandseveryday #pike #straddlehandstand #yogamom #yogademocracy #questforthepressbecks #questforthepress #strengthandconditioning
48
@j.raerosales
Cleaned all morning, window shopped at the mall with my fam bam this afternoon, and had Chipotle for dinner ... I believe all of that classifies now as my handstand time πŸ™ƒ β€’ That was possibly the longest 15 mins of my life, my muscles are sore from other workouts 🀣! So thankful for this journey πŸ’œ
1
@tofuwaifuu
Actin like I can do seaweed legs... I tried and it's seriously been a while πŸ€·πŸ»β€β™€οΈ
12
Yoga Den Southside
@bea_luvmyboys
One more just because πŸ’— spinal rolls +jump into #tuckhandstand πŸ’— that jump/ float forward only likes to appear when I'm at home πŸ€·πŸ»β€β™€οΈ agh well maybe someday I'll get over my mental block and just go for it outside of my living room πŸ€¦πŸ»β€β™€οΈπŸ˜‚ good night πŸ’— #handstand #mypractice #practiceandalliscoming #beyourself
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