We are on day 9 of my 10-day #detox.
I've done several detoxes per year over the last two and half years. And every single time on day 2 or 3, I have had a #headache.
One that honestly borderlines on #migraine
level a couple of times even.
Now, I know that might seem like a drag (and temporarily it is); but what I also know is that it is part of the detox process. It is a sign that the #toxins
are being released from my cells and my gut. And that's my goal. So I embrace it. Do what I know works for my body. And continue through this short term irritant.
This detox was different. I didn't have a headache, I kept waiting for it. It never came. I didn't have as many moments of craving #Mexican
🌮🌮🌮 That's huge because this girl loves #tacos!
The only thing that changed since my last detox was these two products! #Slim
Slim was reformulated to include a #prebiotic
know as #XOS.
Our prebiotic feeds the good #bacteria
in our #gut,
I also added our VitalBiome to my #health
lineup. VitalBiome is an amazing #probiotic
that seeds our microbiome with #healhy #organisms.
Seriously, the program was the same. My menu was almost exactly the same as last time. These two things #changedeverything