Here's my daily workout accountability✨💪🏼 its so much easier to stay consistent when your gym is open 24hours and you don't have to drive there or lug all your equipment, change of clothes, water, snacks and whatnot. So much easier when you can do it in the comfort of your own space where you choose the workout, you choose the music, and you always have clean water you don't have to pay extra for from a machine. Cause we are all busy and we all have lives; this makes it easier for you to feel good. Feeling good feels so good! .
✨Message me to get started on your home workouts and get some real, actual accountability for yourself in my online group where you will be celebrated for making yourself and your health a priority ✨
Workout donezo 👊🏻 fasted cardio before I eat some carbs & fruit and do some weighted squats for dat booty 👌🏼💁🏼haaaaaaaay! .
So thankful for my babes in my challenge group who are posting their accountability and in turn pushing me further in my workouts myself. .
Not feeling amazing in your body?
Well you freakin should!
Self-love is not just important. Its fucking necessary. Its connected to mental health which is connected to what you do with your body and what you put in your body. Did you know serotonin is actually created in your gut? Meaning feeling happy starts with eating clean good foods and exercising regularly to boost serotonin levels even more. .
Join us in the Badass Babe Club where there is no gym required, love and girl support is a thing, and self-love and care is encouraged and made a priority. 🚺🚺🚺