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#safitness medias

@fitnesssanantonio
Communication is key! If you have a coach you have to communicate effectively with them and vise versa! It's a good idea to try and get on the same page with your clients by giving a basic anatomy and physiology lesson. It can help to alleviate some confusion. It can also add to it make sure you keep it simple. So moral of the story ask questions, make sure you're on the same page, and know what the issue is! Assess don't guess! Love working with my man here! Always a pleasure.
1
San Antonio Fitness
@dimas.fitness
0
The Historic Pearl
@thejessiemoore
raindrop, drop top, pulled up to Rev in that new crop topโ™ก โ€”โ€”โ€”โ€”โ€” FIRST CLASS FREE ๐Ÿšฒ ride-rev.com โ€”โ€”โ€”โ€”โ€” MON 5:30P TUES 8:30A WED 5:30A FRI 9:30A - FRIYAY w TODAYS TOP HITS SAT 11A โ€”โ€”โ€”โ€”โ€” #RidewithRev #RidewithJessie #SAFit #SAFitness #indoorcycling #sanantoniofitness #SAindoorcycling #cycling #sanantonio #workout #Sanantoniocycling #stoneoak #healthy #instructor #SAinstructor
2
Revolution San Antonio
@dimas.fitness
Sunday Funday! When your not afraid of what people think life is easier! โค๏ธ๐Ÿ˜ƒ๐Ÿ–ค #DIMASFitness #FuckYes #SA #Fitness #FitnessMotivation #SAFitness #Yoga #YogaFitness #YogaSA #ComePlay! #PlayBaby #Playbaby๐Ÿ’ช๐Ÿผ #Lululemon #Tattoo #Fit #MomentsThatCount #Love #LoveLife #RecklessGirls #HyperWear #Qalo
3
The Historic Pearl
@freiermuth
5
Northwest Side, Helotes
@studiohopfit
It's not about perfect, it's about effort. When you bring that effort every single day, that's where the transformation happens. That is how the change occurs. #hoptoit #bebetter
3
@bodyarchitecturesa
Here's to another week of working towards your goals, living in the moment and loving yourself. Be proud of who and where you are in this journey called life, as long as you keep working towards something you want, you will always be moving in the right direction #lovealwayswins #loveyourself #equality #instagay #gaystagram #fitguys #motivation #determination #cycling #circuit #circuittraining #fit #fitfam #fitspo #fitness #fitnessmotivation #training #workout #gymlife #gym #healthylifestyle #healthyliving #exercise #sweat #satx #safit #satxfit #safitfam #safitness @joyridetexas
1
@stephentx12
0
Gold's Gym
@christopher___gonzalez
Super proud of @_alexandria.nicole ๐Ÿ‘๐Ÿฝโค๏ธ We got some hardware!!!! ๐Ÿ† ๐Ÿ† not bad for their first competition!! Go brandies the future is bright!! #prouddad #proudparents #dancedad
1
Boerne-Samuel V. Champion High School
@foundationptsa
Finished our half marathon in Austin! Had a great time doing it! #buildingabetteryou #fptsa #safitness #foundationptsa #sportspecficrehab #sarunning
2
@toddtarble
The after pic..Lost 5 pounds๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚..I'm exhausted...Time to go chase it $$$..#ambition#APPDEVELOPER #safitness #Nosleep #Noexcuses #Selfhelp#Determination #instalike #Instagood #fearless #Allin#Solitude #Espnthis #Manhattan #natural #sanAntonio #Instagram #Texas#Pearlbrewery #SOHO #
1
The Historic Pearl
@toddtarble
8:46am explained..Back at it..Sunday am .River walk....Running with 15 pound weights..4 miles.Something tells me I shouldn't have went to bed at 4am- this time๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚..#safitness #Hardcorefitness #Noexcuses#natural #mindandbody #mindbodysoul #fitness #Life#turndownforwhat #historicpearlbrewery #Snapchatthis #Gohard#Worksmartandhard #success #Nosleep #allthewayup #Espnthis#Fearless#
2
The Historic Pearl
@christopher___gonzalez
The iPhone 7 camera makes me look like I'm a pro!! From her first dance recital to her first dance competition in which they took 1st place in two of their dances!! I'm very proud of you @_alexandria.nicole this is the first of many!! #prouddad #proudparents #twinlife #dancedad
4
Boerne-Samuel V. Champion High School
@lady_nhontho
Whilst you busy with sunday cakes, im @ it burning fat Keeping fit and healthly Road to fitnees mntaka Dad #healthylifestyle #southafrica #healthy#fitnessbunny#fitnessaddict#exercise#vivagymsa #fit#safitness
2
@bodyblastbootcamps
6 Days to go.... Bring a friend and let's start the fitness journey together!๐Ÿ™‚๐Ÿ™‚๐Ÿ’ช๐Ÿ’ช#fitnessmotivation #fitness #safitness #bodyblast #bootcampworkout #blastoff2017
0
Johannesburg, Gauteng
@stephentx12
17
@dimas.fitness
Because everyday doesn't have to be perfect to be beautiful! Love life & live it to the fullest! We came out short today but placed 4th & I am just so happy we were able to play. Living that FUCK YES LIFE! 15k Row Relay ๐Ÿ˜ƒ๐Ÿ–ค #DIMASFitness #FuckYes #SA #Fitness #FitnessMotivation #SAFitness #Yoga #YogaFitness #YogaSA #ComePlay! #PlayBaby #Playbaby๐Ÿ’ช๐Ÿผ #Lululemon #Fit #MomentsThatCount #Love #LoveLife #AdventureTime #RecklessGirls #HyperWear #Qalo
2
@dimas.fitness
Had a blast @warriorfitnesscenter 15k rowing competition! Thank you to my students who came out & held a booth! Love you all beyond words! Beyond proud to be able to come out & support these guys because the inspire me EVERY FUCKING DAY! #DIMASFitness #FuckYes #SA #Fitness #FitnessMotivation #SAFitness #Yoga #YogaFitness #YogaSA #ComePlay! #PlayBaby #Playbaby๐Ÿ’ช๐Ÿผ #Lululemon #Fit #MomentsThatCount #Love #LoveLife #AdventureTime #RecklessGirls #HyperWear #Qalo
1
Warrior Fitness Center SA
@bmill50
Great crew today pushing through 4 metcons and then repeating it all๐Ÿ’ช๐Ÿผ #crossfit #jonesn4 #flexmafia #rocksbuilt #teamrock #metcon @rocksdiscount @mr.isenberg
1
JonesN4CrossFit
@andiswa_percy
1
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