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#safitness medias

@studiohopfit
Coffee dates, so good for the soul. Tag your go to coffee date spot 👇🏼 #LatteTime #PSL #hoptoit
8
George : Coffee + Provisions
@fitnesssanantonio
Who agrees? Where the invitationals better? . . The @crossfitgames was epic but I bet the invitationals is going to be even better!!! I can't wait to get to back out on that competition floor, especially when it will be held in my home country!!! 🇦🇺 ❤️@reebok ❤️ @roguefitness ❤️ @rehband ❤️ @xendurance ❤️ #fitnessedu #jonesn4 #liftheavyofterasineveryday #txfitchicks #210fitfam #safitness #fitnesseducation #satx #texasfitness #fitnesssanantonio #fitnesstx #satxfitchicks #sanantoniofitness #chickswholift #bexarfitfam #sanantoniocrossfit #texasfitfam #workout #sanantoniotexas #sanantonio #safitfam #iifymgirls #healthybodyhealthymind #youvsyou #musclegains #eathealthy #earnednotgiven #alphalete #primal #pushyourself
0
@madlela
Throw back to the other day. #Tbt #throwbackthursday #hiking
3
Cape Town, Western Cape
@mandimaritz
2
@dscottlife
TEXcellence.
2
@fitnesssanantonio
🔴LOW CABLE CHEST FLY🔴 - ✅ The set up is pretty easy: you place the cable at its lower attachment, you grab it on both sides with your palms facing upwards, and you stay in the middle with a slight bent front leg and a straight back leg sitting on its toes. - At this point you lock your shoulders DOWN and your scapulas BACK, pushing your chest out and maintaining a neutral spine. From here nothing moves except for your arms: think about hugging someone in front of you! ✅ - ❌ The wrong one is the typical dude who either didn't ask for the exercise demonstration or he's loaded the cables too much, not being able to perform the exercise. His back is rounded which means his shoulders aren't tucked down and his scapulas aren't tucked back. This also means his chest is not sticking out and not getting engaged at all. At this point the exercise becomes front delt/bicep but also nerve dominant, which will definitely equal chronic nerve pain if done for long... with zero chest growth of course. ❌ . 🚨 Follow @fit_personalutys for more amazing fitness content 💯 #safitfam #fitnesseducation #texasfitness #safitness #fitnesstx #coach4fitness #texasfitfam #sanantoniofitness #liftheavyofterasineveryday #satx #sanantoniotexas #210fitfam #satxfitchicks #jonesn4 #sanantonio #chickswholift #sanantoniocrossfit #bexarfitfam #fitnessedu #txfitchicks #crossfit #deadlift #healthychoices #dedicated #eatclean #paleodiet #workouttips #healthyeating #macrodieting #fitnessaddict
1
@cjwhigham
Destroyed these sukkers at @southsidestrengthgym with cardio at the end, and now for my 80% carb load and REBUILD STRENGTH containing my high amounts of protein. Nothing but gains!!! Dm me if your looking for a nutritio n plan to reach your goals!!!! #JesusistheReason #Herbalife #Herbalife24 #Herbalifenutrition #GUSSquad #sanantonio #safitness #noexcuses #fitness #fitjourney #myresults #weightloss #UTSA #athlete #life #love #motivation #body #bodytransformation #training #gaintrain
1
@rolling_rentals
0
Rolling Rentals & More
@suavethedream
Swing the bat! At least try to do it. Don't forever wonder why you didn't. 72 Days #picoftheday #picoftheweek #wednesday #gains #fitness #health #fitmen #fitwomen #fitnessmodel #sanantoniofitness #sacurrent #safitness #texas #suc ess #successquotes #gotime #abs
0
@kinglouie210
🎀Breast Cancer Awareness month🎀Come get yourself one of these awesome shirts😍All proceeds from your purchase will be donated🙏🏽👊🏽I'll be at 9820 Huebner Rd til after 8pm today🙌🏽hurry in and be safe #rocks #rocksdiscountvitamins #fitfam #satx #fitfamsa #kingofsupplements #fitnessgoals #safitfam #fitfamsanantonio #satxfitness #sa #sanantonio #fitness #sanantoniotx #sanantoniofitness #safitness #safit #satxfit #bexarfitness #rocksbuilt #rocksbuiltsa #goals #fitness #fitnessjourney #weightloss #godbless #godisgreat #healthandfitness #health
1
Rocks Discount Vitamins #8 9820 Huebner Rd
@cjwhigham
Its not how you start, but how you finish!!!! It all starts with a mindset. Are you taking in the daily nutrition your body needs to reach your health and wellness goals? Nutrition is the key, are you willing to take on a new healthy lifestyle? If your intrested in more info, message or DM me!! #JesusistheReason #Herbalife #Herbalife24 #Herbalifenutrition #GUSSquad #sanantonio #safitness #noexcuses #fitness #fitjourney #myresults #weightloss #UTSA #athlete #life #love #motivation #body #bodytransformation #training #gaintrain
0
@rolling_rentals
Need Tires? Rims? We have a wide variety to choose from! Low down payments and low rent to own payments! Drop by or tap the call now button above to speak to a sales associate today! #satx #safitness #atx #sanantonioeats #sanantoniospurs #nba #sanantoniofoodie #sanantoniophotography #sanantonioigers #sanantoniofiesta #texastech #utsa #longhorns #dallascowboys #heb
0
Rolling Rentals & More
@rolling_rentals
Meet our new Marketing Coordinator! Vanessa Juarez has a background in marketing, social media management, and much more! Make sure to keep up with our media as she will be giving away a ton of free merchandise just for following and tagging your friends! @vanessamjuarez #satx #safitness #carsandcoffee #luxurycars #brandambassador #businesscoach #sanantoniotexas #sanantonioigers #sanantoniobound #realestate #automotivephotography #texas #austintx #atxfitness #aclfestival #alamocity #monsterenergy #xgames #chive #rockstar #mensfitness #mensdaily #carshow
4
Rolling Rentals & More
@fitnesssanantonio
0
@purebarresanantonio
Don't forget! All during the month of October is Free Friend Friday! Bring a friend with you to the barre this Friday because it is so much fun to barre with your bestie! #barrebestie #stoneoakfitness #safit #safitness
0
@studiohopfit
Pumpkins with sass, we see you @studiodiy 👊🏼 Link to these DIY PUN-KINS on our bio. #hoptoit #HoppyHalloween
2
@fitnesssanantonio
0
@chris_traintolivefitness
2
@suavethedream
Good eats! Cooking is a useful skill to have. I'm by no means a master chef, but I enjoying being able to control every ingredient that's being put into my body. 73 Days #gains #foodporn #fitmen #fitwomen #safitness #sacurrent #texas
0
@aileen_cab
6
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