Another Pull Day in the books 💪🏻
The first workout is band lat pulldowns. Bands are very under-utilized in the gym! They'll kick your butt just as much as a dumbbell or barbell will.
The second workout is supinated bicep curls with a plate. Supinated = palms rotated toward the ceiling (like you're holding a bowl of soup); Pronated = palms facing toward the ground (like a pro basketball player dribbling the ball).
IFFY NY // The Charlton vest X Hunter pants. Replace the bold 'NY' with your own initials
The ultimate luxury gym outfit.
100% Organic cotton loopback fabric. Made in England
Personalisation available to complete the high end workout aesthetic