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#prasaritapadottanasana medias

@nancejoyce
| stop saying yes to shit you hate || 🙌🏼 #doyou
1
@mauiyogateacher
prasarita padottanasana c, with my favorite hand variation...it feels great when the shoulders are tight! don't forget to keep the legs engaged throughout. . and a brief mukti appearance at the end, as a bonus. . #ashtanga #yoga #ashtangayoga #primaryseries #standingpose #prasaritapadottanasana #shoulders #yogamen #yogadudes #yogavideo #yogalove #yogateacher #yogaeverydamnday #paia #maui #hawaii #breathing
0
Maui
@martaseyayoga
0
Drogobych
@omcity_yoga
I am alive. I am happy. I am strong. Some days I feel like I’m only 1 out of 3 or 2 out of 3. But the more I say it, the more I believe it. #Namaste #prasaritapadottanasana #yogisaroundtheworld #yogisofinstagram #yogini #yogaeverydamnday #yogadaily #yogalove #yogachallenge #yogadaily #yogaeverywhere #fitmom #fitgirl #fitness #live #life #motivation #goodvibes wearing the super fashionable and comfortable yoga cloth by @joyabyjy #yogagir #yogawear #yogaleggings
8
@grupicojenn
May 24th, 2017. “You cannot always control what goes on outside. But you can always control what goes on inside.” • • • • • • #yogaeverydamnday #yogi #PrasaritaPadottanasana #standingwideleggedforwardfold #wideleggedforwardfold #variation #fabletics #yoga #namaste #inhaleexhale #benddontbreak #breathe
1
@omgrown72
0
@omgrown72
He helps me keep my balance. In many ways. 💙🐾 Day 2 #MiddleSplitsInMay #PrasaritaPadottanasana #splits #fold #strength #jackiechan #core #float #fly #yogaeverydamnday #thankyou Hosts: 🤸‍♀️ @kianangyoga 🤸‍♀️ @allykborn 🤸‍♀️ @alexzandrapeters 🤸‍♂️ @bchanwarrior - Sponsors: 💙 @myinnerfire 💙 @byoganow 💙 @gomacro 💙 @bohoblu
0
@anahataecho
"When the mind knows itself and loves itself, there remains a trinity, that is the mind, love and knowledge." #triangle #wisdom #mind #love #knowledge #yoga #prasaritapadottanasana
1
@lunicalucilia
0
@elidjonayoga
It is hard to get in this posture reaching the floor with the fingers, but I'm too close. 😊 PRASARITA PADOTTANASANA C - intense wide leg stretch pose. #prasaritapadottanasana #ashtangayoga #primaryseries #livetheyogilife
0
@socialroomllea
2
Learning Spot
@exhalewellness
Not only do I love this pose for releasing the stress in my hips & stretching my hamstrings, this wide legged forward fold also stimulates the liver and kidneys too! By stimulating the kidneys & liver, this movement aids in extracting waste from blood & helps balance body fluids! . So what are you waiting for? Fold forward 😉 . . . . @emmawandphotography #prasaritapadottanasana #letsmove #forwardbends #releasetension #yogaeveryday #hamstringstretch #yoga #yogaposefordigestion #digestivehealth #removethetoxins #goodgut #yogafordigestion #happytummy #happybowels #colonics #colonhydrotherapy #sydneylife #nature #nationalpark #ourbackyard #digestion #goodgut #tatoos #ganeshatattoo
0
Exhale Wellness Spa
@annekluit
Het beginnen van een nieuw leven, in een nieuwe plek, nieuw huis, nieuwe baan en het starten van een eigen onderneming is super leuk, spannend en vermoeiend tegelijkertijd. Ik heb deze verhuizing naar het noorden van het land gebruikt als een kans om mijn hart te volgen en te zien hoe ik mij zoveel mogelijk als yoga docent kan ontwikkelen. De afgelopen drie maanden heb ik gemerkt dat het hebben van een duidelijke visie en het geven van 100% (en meer) veel kansen geeft. Het gaat niet vanzelf en mijn leven is op het moment vrij chaotisch maar ik geniet ervan om dagelijks bezig te zijn met mijn passie en deze over te brengen op anderen! Dit gevoel heb ik niet gehad sinds ik (door blessure) ben gestopt met mijn dansopleiding. Lessen voorbereiden, geven, volgen, muziek zoeken, thuis practice, steeds weer nieuwe spieren in je lichaam voelen (#spierpijn) en bijna constant in yogakleding.. ik voel de voordelen van yoga in mijn lichaam en geest ❣️ Ik ben gek op de hoofdstand #sirsasana Na mijn Ashtanga practice vanmorgen heb ik wat gespeeld met #tripodheadstand en dat ging aardig. Nieuw om via #prasaritapadottanasana naar een hoofdstand te gaan, nog wat wiebelig maar getting there! Nu snel spullen pakken en op naar Zeeland voor een familieweekend! Fijne dag 💕 _______________________________________________#yogapractice #yogajourney #headstand #andYOGA #yogateacher #ashtangayoga #ashtangalove #yogaeverydamnday #dreamchaser #newbeginnings #selfpractice #dutchyogi #yogapractice #grateful #yogavideo #selahsue #thisworld
15
North Holland
@i_go_yoga
Sunday 🙏 I had a special experience with #prasaritapadottanasana. During the school weekend, my teacher Maurizio (who I start to consider more as a master than as a teacher), pressed my ischia very strongly and asked me to push him back with the strength of both my feet and my bandha. The effect was incredible: my back aligned in a completely different way, a lot of space was created in the basin and I perceived an intense heat in the perineal area. For the very first time I dare say that my first chakra assumed a physical aspect in my perception. I can't say how grateful I am that I found such a reliable and strong teacher. #iloveyoga #yogaeverydamnday #mydailypractice #yogamilano #yogateacher #yogateaching #yogateachers #yogateacherlife #asana #firstchakra #muladhara #muladharachakra #yogini #yoginisofinstagram #yoginilife #yoginilifestyle #gratitude #blessings
9
Milan, Italy
@kfaye_d
#prasaritapadottanasana A&C #practiceyogachangeyourworld #yoga #ashtanga #iloveyoga #asana
3
@yogasihnuu
✨ On the journey of self discovery you will find that strength and flexibility are closely related. It takes fortitude of the heart to be open, and suppleness of the mind to be reminded of the strength you hold within. . . Today I was open and explored a new sequence inspired by @nwoy It was a good challenge. It also offered a lovey combo of badass warriess and gentle dove feels. I plan on smoothing out these transitions so,stay tuned for a progress post ☺️. . . What poses / sequences are you currently working on? What are some of the challenges you face? What progress have you made so far? I want to hear all about it. 🤗 . . Namaste 💕 Sihnuu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogasihnuu #sihnuushapes #prasaritapadottanasana #tittibhasana #fireflypose #sarvangasana #shoulderstand #hanumanasana #splits #hips #hipopeners #strength #flexibilty #peace #meditation #om #love #balance #yogadc #dcyoga #citycenterdc
12
CityCenterDC
@lebomohulatsi
2
@gulserturkyilmaz
#Repost @bgwellnesswistanbul (@get_repost) ・・・ @sedahanmusa Hocamız ile yine güzel bir günü geride bıraktık 💆🏼Esniyoruz, yenileniyoruz🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ Detaylı bilgi ve randevu için iletişim : 0212 381 21 55 #standingbalance #yogajournal #yogainspiration #hathayoga #yogajournalturkiye #vinyasa #marchyogachallenge #springbackbends #inspiredyogis #partneryoga #livelovebend #trikonasana #prasarita #parsvakonasana #outdooryogis #twist #wistanbul #standingposes#prasaritapadottanasana #practiceyogachangeyourlife
0
B&G Wellness Ataşehir
@rk_yoga
We have these moments of profound inspiration. A gift given to us of immense creativity and so many times we ignore it. We write it off as childish and we ignore our 🔥. But what would happen if we stopped to listen? We grow up and we adult as if it's a verb throwing off into spaces filled with gray. Maybe we should seek our inner child, no one said we had to stop playing and yet we do. Physical activity should feel like being 8 yrs old making up mystical stories of blankets whirling us through train tracks. Find that person and let them free 🕊 #prasaritapadottanasana #widelegforwardfold #forwardfocus #forwardbend #primaryseries #ashtangalove #ashtangaeverydamnday #liveyourart #satx
2
@bgwellnesswistanbul
@sedahanmusa Hocamız ile yine güzel bir günü geride bıraktık 💆🏼Esniyoruz, yenileniyoruz🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ Detaylı bilgi ve randevu için iletişim : 0212 381 21 55 #standingbalance #yogajournal #yogainspiration #hathayoga #yogajournalturkiye #vinyasa #marchyogachallenge #springbackbends #inspiredyogis #partneryoga #livelovebend #trikonasana #prasarita #parsvakonasana #outdooryogis #twist #wistanbul #standingposes#prasaritapadottanasana #practiceyogachangeyourlife
2
B&G Wellness W Istanbul
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