🦋I'm a wanderer and I haven't always been gentle with myself about this? But as my body forced me to rest this week, I've done a lot of reflecting and here is the truth I arrived at:
Do you ever notice though when you wander off the path it is NOT because you have lost your talents or abilities? As the beautiful, wise Medicine Woman @asha.frost reminded me these gifts, these medicines are rooted deep within us.
🦋 Instead it is our remembering that we lose. Sometimes we forget our worth or that we are already enough.
Sometimes we forget the truth of who we are and the infinite power and potential that lies within. 🦋But all we need to do is get quiet, look for the light and once more we will see the light shining bright inside.
And then we see that we have never actually left the path. We are exactly where we need to be. Our way illuminated once more.❤️ #mindbodysoul#naturesmagic#sensitivesoul#youareenough#nourish#truth#manifesting#divine#divine#nevergiveup#perfectlyimperfect#writersofinstagram#mindfulmama#multipassionate
One of the main co morbidities of symptomatic therapy is DEPENDANCY, comfort and security. With these results, no change will come about. Here is a snippet of my presentation on why DEPENDANCY never leads to long term change. Full pres is on our fb page : New Body Synergies
People come to you to get relief; most often it's as if you're another form of medication, in this case your detrimental side effect is their reliance upon you.
You are not actually helping them become stronger they are still stuck within the same cycle of dependence- they have done well to withdraw from meds but stop at
So the big picture here is that they will not improve long-term until you stop becoming there depending and start becoming their agent for change
It's one thing to suggest to your patients what should be done to better their health but it's much more impactful to show them what their body is suggesting them to do by teaching them to listen to their body is best practice.
It's a choice.. inner peace, inner strength.. Putting all of my energy and focus into everything I took away from last weekends Extravaganza. To growing me, my business, my community, my vision, my PURPOSE! Isn't life EXCITING Beautie's.. you can create anything you want. 💚💎 #fire
R E S P E C T Y O U R B O D Y
Respect your body by fuelling it with good wholesome produce. In order for our vehicles to run properly we fill it up with premium fuel, and our bodies are exactly the same. It is all we have to get us around so we need to fuel it with premium foods to function properly. Small portions of quality produce is all we need 🍎
I'm not a huge Japanese food fan, but this Miso is so good 😊 It's made with only 3 ingredients using traditional and natural fermentation methods, which results in an unpasteurized miso. 🇯🇵 So great for a quick, easy and nutritious meal.
Full day of good vibes. (Swipe left = more pics)
Weekends away don't happen very often!
This morning before things got started Jeff Hill from Corporate put Rodney in his place!! 👊🏻loved it!
Blessed with beautiful weather. More walking and eating on the waterfront.
Back home to my kiddos in the a.m.❤️