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#mansuz medias

@mansuz
"Remember, when you forgive you heal and when you let go you grow." 💛
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@mansuz
"If a wind blows, ride it." 💙
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@mansuz
"Tough times don't last, tough people do."
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@mansuz
A saint was asked, "What is anger?" He replied, "It is a punishment we give to ourself for somebody else's mistake." 💚
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@mansuz
Good morning everyone 💘
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@mansuz
One of the ways I try to open my stubborn upper back and shoulders is to use a sofa or couch. This technique I do on a daily basis because it's the area where I need to focus on the most in my practice. . Happy weekend all 💛💋
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@mansuz
"As you think so shall you be." 💙
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@mansuz
"When the roots are deep there's no reason to fear the wind." 💙
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@mansuz
Stretching: The only way you can become more flexible.
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@mansuz
"If you see it in your mind, you can hold it in your hand." 💛
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@mansuz
Mama & Amaya 💞 Happy Mother's Day to all you fantastic moms out there 💖 . Matching pants @bohemian_island 💝
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@mansuz
Let the sea set you free.. Good morning sweet souls 💛
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@mansuz
"Your wings already exist, all you have to do is fly." 💛
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@mansuz
"You will never have to force anything that was truly meant to be." 💛
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@mansuz
"Your heart is the size of an ocean. Go find yourself in its hidden depths." 💙
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@mansuz
Have you ever done push-ups this way? Yeh.. neither have I 😆
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@mansuz
Last time I tried this pose was 9 months ago when I was in the U.S. on vacation. I remember I was not able to bend my back enough to touch my fingers to the ground. It was such a struggle. Today my fingers easily touched the ground. This for me is HUGE progress. It tells me that there is hope for my shoulder blade problem. #overthemoon
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@mansuz
"The voice of the sea speaks to the soul." 💙
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@mansuz
I had a space of about 6 inches to rest my splits on. One little sway to the right or left would have landed me in the pool 💦💦 Life is all about taking risks 😆
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@mansuz
"It is up to you to see the beauty of everyday things." . Pants: @bohemian_island
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