It's almost the holiday season, which means it's the perfect time to discuss the terpene pinene! Pinene has the seemingly obvious aroma of pine (ah, Christmas trees!), but is also found in rosemary, basil, and parsley. Pinene is can support pain relief, alertness, memory retention, and even asthma! 💨 It's also an antioxidant, anti-bacterial, and anti-inflammatory. So when you're out shopping for a Christmas tree this year, take a deep breath and enjoy the therapeutic properties of that yummy-smelling pinene! For more on pinene (and terpenes in general), check out our article on introducting terepenes at the link in our profile! 👉 hempsley.com/introducing-terpenes/
I am SO excited to announce that yesterday, Team Beachbody launched in the UK!
And what does this mean exactly?
It means that starting this week, a ton of new friends in the UK will be able to get in shape AND share their love of health and fitness with their friends and families. .
I cannot wait to meet the newest members of our international team, and move forward with my goal of helping as many people as possible!