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#healthyeating medias

@tdg_shootsfood
Apple cider 😍❀️🍎 #fallisintheair #lovefalltime #happythursday
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@coveredgirlzmove
I try to stay away from fried foods all the time and rice most of the time but if I’m going to eat it I definitely try to eat it earlier on in the day when I’m still going to be burning a lot of energy and not necessarily laying down to sleep. Lunch was leftovers from last nights dinner but this is the first time that I have had anything fried in months - it tastes good but is definitely not good for you!! My little homeschooler @thebeadedmuslimah said, β€œ I think we should have salad and those things with the beans inside of them for lunch. That sounds good and who can argue with that, Mom”? πŸ€¦πŸ½β€β™€οΈ If anyone is looking for a bad influence let me know – I will send her right over LOL! Moral of the story is stay away from my daughter, avoid fried foods, and if you have the choice to - eat your carbs (choose whole grains/quinoa/etc over white rice/bread/pasta) for breakfast/lunch and not before bed! Lol. OK I’m done! #YouAreWhatYouEatSoEatGood #ItMightBeGoodButIsItGoodForYou #HealthyEating #AHealthierYou #Health #Wellness #FitnessJourney #DontRuinItInTheKitchen #CoveredGirlzMove #TeamCoveredGirlzMove
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@guru__g
Personally , I believe that the focus of our crusade should remain on informing , opening eyes, rather than antagonizing and guilt shaming non-vegans , or wasting time having comment box fights. Before I went vegan, that was my major constraint and what held me back. I felt attacked without being really fully told why. It was thanks to those vegans who remember that we are doing this for the animals before everything, not for the sake of our lifestyle choices being proven as righteous , that I started taking a real interest , documenting myself , watching YouTube videos, and attending seminars . this @sofiasiniaga is a perfect example of effective, honest, eye-opening vegan propaganda, that I am only too happy to contribute circulating, as should all fellow vegans. GO VEGAN, STAY VEGAN 🌱
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@crystal.anna_
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@zwetzvegankitchen
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@estevita06
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@popay8
Tuna avocado salad for dinner... 🍐🐟 #healthyfood #healthyeating πŸ’š
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Abu Dhabi, United Arab Emirates
@taliaruth1
WELLNESS WEDNESDAY Did you know 1 bowl of spinach used to be sufficient for our daily iron & vitamins back in 1953? When UCLA redid the study in 1997 it was 43 bowls from the SAME spinach field 😳 In 2007 the same UCLA study was up to 67 bowls 😱 I actually really reallyyyyy LOVE salads & veggies, but there is literally no way I could possible get in 67+ servings in a day. Our soils are so depleted and even organic food isn't cutting it. That's why I choose to supplement to give my body the nutrients and trace minerals lacking in our organic food to thrive! πŸ™ŒπŸΌ It has been beyond a game changer for my health & energy! Everyday we have 1 serving of our greens, which gives us 30+ different greens and botanicals in one little scoop. πŸƒ#healthyeating #organicfoods #eatyourgreens #healthyrecipes
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@kenzalagsimi
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@mama_kings_kitchen
My grilled chicken niçois salad did not disappoint! All whole 30 including that bomb dressing and even my little ate this with us! #momwin #mamakingskitchen #whole30 #organic #jerf #healthyeating #healthyfood #flavortown #sogood #soyummy
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@kristy_lee87
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@epicseed
Give me the greens! 🌴 🌱 🌿 #EpicSeed rp @simplegreensmoothies
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@kerryannewillett
Our fave slimming world recipe at the moment sweet chilli chicken #slimmingworkd #swuk #slimmingworld #weightloss #slimmingdown #healthyeating #lifestylechanges
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@missherbe
This program is the truth! I completed my second month and am down 15lbs and a whole bunch of inches. Now I’m ready to get my weight training on and get these curves going. I don’t post pics because the way my line of work setup...... lol! I promise you won’t be disappointed but you have to be ready to COMMIT! They have the blueprint but you have to put in the work. If you have my number call me for more info or inbox me! This program will change your life. Click on @ri28challenge check out the real pics from real people. LINK IN BIO TO SIGN UP! Join me I will be doing the Glute Challenge as well! #ri28#ri28challenge#getfit#getfitordietrying#loseinches#healthylifestyle#joinwithme#glutechallenge#weightlossjourney#prebabybody#prebabyweight#nowornever#youcandothis#fitness#healthyeating#atlanta#beachbody#jamaicabodyprep#loveyourself#getcurves#issasnack
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@iamhealthyfit
This is me. Not caring. Not caring about carbs. Not caring about calories. Not caring about nutrition. This is me. Caring about flavors. Caring about experiencing Madrid and all their goodness. This is me having croissants and ice cream. I know what you are thinking? Nory, aren't you worried about getting fat on vacation? The answer is no. I am sure I will gain a few pounds, and I don't care. If I can gain them, I can also get rid off them. But that's tomorrow's problem. Today, I am too busy tasting sangrias, eating paella and having ice-cream for breakfast. Sometimes you have to take a break. This is mine. When was the last time you took a break to experience something for the first time? . . . #iamhealthyfit
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Madrid, Spain
@ashley_marie_schoenthaler
The saying is true! You are what you eat. Keto eating at its finest! Spinach, asparagus, olives, almonds, ground beef and olive oil 🀀#mealprep #keto #ketogenic #ketogenicdiet #ketodiet #ketolunch #nocarbs #carefree #allthefats #healthyeating #fitnessmotivation #gainz #foodie #foodideas #youarewhatyoueat #makeitcount #fitfam
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@bbglawyermum
Well, we've had some fun eating all those things we couldn't have on #whole30 and now it's back to that clean(er) eating life. Love an @rxbar for breakfast. #bbg #bbgsf #bbgmumsover30 #bbgmomsover30 #bbgsisters #kaylasarmy #bbgmoms #bbgmums #kaylaitsines #bbgcommunity #fitfam #fitmom #fitness #food #nutrition #healthyeating #whole30 #whole30mom #yum #whole30food #sweat #sweatwithkayla #whole30alum #paleo
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San Francisco, California
@flabby_sw
- 1.5lbs. So it makes no difference if I do SP or EE I always get similar results πŸ€·πŸΌβ€β™€οΈ #sw #swuk #slimmingworld #slimmingworldjourney #weightlossjourney #healthyeating #healthylifestyle
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@bootsandglutes
Just a girl with big dreams of being a news anchor but ended up being much more comfortable behind the camera πŸ˜‚πŸ€·πŸ»β€β™€οΈ I'm practicing for a work presentation today, and thanks to health coaching, I'm no longer nervous for stuff like this πŸ‘πŸ» I've presented to hundreds of fellow coaches on our team several times now in the last year, so a small roomful of coworkers is a piece of cake. Mmmm cake πŸ€€πŸ˜‚ I DIGRESS. My problem NOW is that I get so f'ing RED when I speak in public. Like... RED red πŸ… At first I kinda forget to breathe I think lol but then I'm like omg people are looking at me. Omg they're seeing me turn red. Omg I'm getting redder. Omg omg omg. How the hell do I make it stop?! Google has failed me, believe me, I've searched 😜 Any tips would be GREATLY appreciated!
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Charlottevilles, Virginia
@she.weights.upon.the.lord
After a week of having a team here to help at the farm and do some tasks I’m back on track today. Had a nice relaxing day at the beach and I ate pizza twice this week. I don’t regret it because pizza is life. Back to the workouts and healthy eating now πŸ’ͺ🏼πŸ’ͺ🏼 β€’ β€’ β€’ β€’ β€’ β€’ #missionary #weightlosstransformation #teambodyproject #bodyproject #weightlossjourney2017 #fit #fatloss #weightloss #lostweight #myjourneytofit #pushup #fitness #myjourneytofitness #extremeweightloss #transformation #fitnessmotivation #strongnotskinny #fitgirls #fattofit #fitfam #cleaneating #weightlosscommunity #healthyeating #healthyliving #healthychoices #weightlosssupport #weightlossjourney
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