Guess who beat PMS cravings this time around! I'm proud to say this is my second time in a row not having a "cheat meal" under the excuse of TOTM cravings. Watch my insta story to know what I think about cheat meals. Personally I'm trying to cheat less. I've gone 4 months without a cheat meal before and that's what I plan on doing again. The idea of rewarding yourself with food does not sit well with me. Repeat after me..."I AM NOT A DOG I WONT REWARD MYSELF WITH FOOD" 😭. As harsh as that sounds it's the truth. I mean you don't always have to eat what you want. Eat what your body needs.
😂 true story! Pancakes, eggs, porridge... what breakfast are you gonna dream of?! ❤
💪🏼 It's 5.30am here in Oz - seems like my early bird body clock is finally BACK! Time for a cheeky gym session before a day at the beach 🏝 Bring on the sand, surf and sun - I'm documenting my trip on IG story btw so make sure you don't l miss it! ✨ #Wedgettes#Fitness#Breakfast#Sleep#Quote#FitFam#HealthyEating