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#healthy medias

@germano_poleselli
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@nutri_talitays
Lembra daquela velha história de que vc precisa comer de 3 em 3 horas porque senão seu metabolismo fica lento e vc engorda? De que ficar muitas horas em jejum faz seu organismo poupar gordura? ESQUEÇA! O que estudos recentes comprovam é completamente o contrário. Respeite os sinais que seu organismo te dá! Faça as suas refeições de acordo com a sua fome e não porque "esta na hora"! Relógio não guia a hora que seu organismo precisa de comida! Siga seu relógio biológico! E consulte sempre um nutricionista antes de iniciar qualquer tipo de intervenção dietética ;) . #dieta #diet #lchf #lowcarb #paleo #primal #healthy #reeducacaoalimentar #alimentacaosaudavel #gym #workout #whole30 #lifestyle #eatclean #nopainnomusa #fit #fitness #instafit #acreditabonita #atitudeboaforma #dietaeterna #dietaetreino #dietasemsofrer #foconadieta #foco #secavaca
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@drpattikim
I heart Sundays. Especially when Monday is a holiday.
1
@aestheticsbyashlynn
Which is your favorite PCA SPF? Mine has to be Sheer Tint because it doubles as my makeup primer! ✨ #skincare #skincancerawareness #skincancerawarenessmonth #spf #sunscreen #sunexposure #sheertints #pca #pcaskin #pcaspf #takecareofyourskin #skin #healthy #skincare #estheticsstudent #ilovespf
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@leokstro25
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Colbún Lake
@petrichor_dementor
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@sarahychan
Oversized denim ft chubby fingers 🙆🏻✌🏼
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@jfm713
Not all salads need to be green. Watermelon is dressed with lime juice, mint, and topped with some Gorgonzola cheese. Easy and delicious. #watermelon #memorialdayweekend #healthy #watermelonsalad #fruit #fresh
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@magabricot
tellement fiere .. pour mon fils 215eme/1898coureuses 148eme/1320coureuses dans ma categorie avec ma @cocopops93470 merci de mavoir pousser ❤ #10kmpourelles #performance #10km #pourlabonnecause #courir #mangersain #mangerbouger #fit #fitmom #fitmoms #mom #moms #fitgirl #fitfam #perth #body #run #running #runnergirl #health #healthy
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Bibliothèque François Mittérand
@____miriiii____
in the end, we only regret the chances we didn't take. ************************************************ #kayla#gym#workout#healthy#fitfam#mcfit#kaylaitsines#kaylasarmy#gesundabnehmen#gesund#gesundessen#sizezero#abgerechnetwirdimbikini#beforeandafter#sophiathiel#sophiathielchallenge#weightwatchers#vorhernachher#sizezerogym#fitness#abgerechnetwirdamstrand
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@kalemexico
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Kale Mexico
@bootyandthebeast_
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Mc Fit Bonn West
@onurkuruahmet
A Leap of Faith Faith is taking the first step even when you don’t see the whole staircase. Go Around the Roadblocks Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all. Spark Your Ignition Decision is the spark that ignites action. Until a decision is made nothing happens. Never Give Up When you feel like quitting: think about why you started. Stay Positive The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty. Light in the Darkness Hope is being able to see there is light despite all the darkness. Keep Your Dreams Alive You are never too old to set another goal or dream a new dream. Stay Strong Don’t give up; the beginning is always the hardest. Suffering is Optional Pain is evitable. Suffering is optional. The Amazing You Your future depends on many things, but mostly on you. #health #fitness #fit #boxing #fitnessmodel #fitnessaddict #fitspo #workout  #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #crossfit #eatclean #exercise
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@littlesleeperronda
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@tastebudkings
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@ksushinia_na_pp
Коротко о том,как я лечу навстречу приключениям🤘 Оставлю это фото здесь,на память💕 . . . . . . . . . . . . . . . . . . . . #пп#ппшка#ппеда#ип#зож#зожбалдеж#здоровье#спорт#фитнес#похудение#мотивация#нехудею#вкусно#ппдневник#healthy#healthylifestyle#fitnes#sport#slimming#diet#тарзанка#весело#качель
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@ginablessing9
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@dresdenfoodimpressions
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Meet the Greek
@keeshawntailormade
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@babyrunneuse_healthy
Mon plaisir des vacances 😍 Les fruits 🍉🥝🍓🍌 Bon bon j'avoue que cet après-midi j'ai manger une bonne crêpe avec une boule de glace 🙈 Mais pour le moment je me trouve plutôt raisonnable ! 😇 On verra la pesée à mon retour ! 😅 Bisous du Portugal 🇵🇹 #eatclean #reequilibragealimentaire #teamhealthy #teamregimeuse #instagood #instafood #instahealthy #objectif #onlacherien #pertedepoids #mangersain #motivation #health #healthy #healthylife #healthyfood #fitlife #diet #dietfood #nopainnogain #bestoftheday #fruits
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Porto, Portugal
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@healthy_mindset
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@lisa_healthy.sport
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@jmenujisepeta
@healthy.fit.proud
@healthyfoodadvice
@healthyplan_by_juliet
@healthyminutemeals
@healthychick101
@ya_krivtsova
@healthy_heaven.8.phuket
@junk.food
@patriciafoehl
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@healthyhappybecky