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#healthcoach medias

@revitalize_your_wellbeing
As I was kicking up my cowboy boots and dancing in my living room today with Bella as my workout partner, I realized what I wanted to chat about today.... . . I want you to look in the mirror today and point out 3 things that you are thankful for and love about your body. Instead of imagining what you want to be and wish was different, I want you to realize that you are where you are mentally and physically for a reason. A DEFINITE REASON. This body is YOUR BODY. I mean, it freaking keeps you alive and thriving daily and that's amazing in itself, don't you think?! ⭐️ • For years, I used the mirror to look at myself and to criticize every single thing I thought was wrong/flawed/not "perfect".....the list goes on and on. I would see something and imagine what I could change, how I could change it... BUT, thank goodness for recovery and a healthier mental mindset, I have realized that the reality is we are all perfectly imperfect, there is no "perfect", society is a manipulating deathtrap for disordered eating/ideal bodies/eating food in general/etc...AND...we always want what we don't have. I'm a daily work in progress, but I want you to join me! • Because why waste this moment, every moment, our days, thinking about what could be when the amazing body and mind we have is already HERE?! 🙌🏻 • Now, look in the mirror. Smile. Name 3 things you are thankful for in your body. 😊 • Me? 👇🏼 1️⃣ My strong legs for carrying me through my workouts. 2️⃣ My heart for continually pumping to keep me alive, my body functioning, and to allow me to love deeply--my passion, my career, my family/friends, and life! 3️⃣ My laugh for keeping life enjoyable and reducing stress. . . #healthcoach #holistic #fitnesscoach #eatingpsychologycounselor #edrecovery #mindbodynutrition #revitalizeyourwellbeing #selflove #heretohelpyou
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@courtneyahealth
Sometimes you take 1 selfie and sometimes you take 50, this was definitely in between 🙈 let's be real 😂 loving yourself includes doing things that make you happy, and for me that's a cup of tea with a good book 📚 on my patio first thing in the morning, which is even better when it is raining here in the PNW🌲 . . . #realstagram #pnw #pnwonderland #selfie #loveyourself #makeyourselfhappy #makeyourselfhappyeveryday #makeithappen #healthylifestyle #healthcoach #healthincludeshappy
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@juriccini
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Santo André, Brazil
@healthcoach_brooklyn
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@virginia_coates
Vegan Challenge - Day 4 / 28 ❌🐿❌🐢 Creamy Avocado Pesto with GF Spaghetti 🥑 Okay it's official, I have got my cooking MoJo back! 👩‍🍳I am absolutely loving creating new vegan recipe ideas. Doing a challenge like this has forced me to be more creative with food choices (which I was in desperate need of!). Another inhaler-free 5k bossed today WITH increased speed 🏃‍♀️Winning! 💪 Popping this recipe up on my website for you this evening wonderful people. If you have any vegan schmeegan friends & family this is a really easy dish to whizz up 💕 #vegan #veganrecipes #veganchallenge #healthylife #nutrition #food #healthcoach #personaltrainer #workout #healthyfood #health #mindset #crossfit #goals #training #glutenfree #dairyfree #motivation #wilmslow #hale #alderleyedge
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Virginia Coates - Health Coach and Personal Trainer
@fit_strong_sexy24
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San Marcos, California
@greenbodyheart
VEGAN BURGER in @sanatoshealthymarket 😍 esto estaba deliciosisimooooooo. . . (Ezekiel Burguer buns, Black bean quinoa veggie, spinach, almond cheese, roasted pepper 🌶, red onion, avocado and vegan dressing) oh la la 🙌 ✨Amo ir a este lugarcito saludable y orgánico en #CoralGables 👏👏👏 atención de calidad, sabores maravillosos y espacios muy agradables. Cuando vayan pregunten por Thaina que además de mi amiga se sienta a conversar con ustedes de TODO 😂🙌✨ ****************************************** RECOMENDADO para Siempre! @sanatoshealthymarket 🙏👏👏👏👏 Me encanta la buena vibra!
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@finding_fergie
A week at my parents house and I went up a few pounds. I didn't go overboard with unhealthy eating but I strayed from my norm. I also wasn't as active as I usually am. Less than a week back home and I am already back to broke my goal weight. 148 never felt so good. I started my journey over 2 years ago and I still continue to learn, and grow! Aren't you ready to join me???? #healthcoach #findingfergie #optimalhealth #habitsofhealth #healthylifestyle #balance #itsnotadiet #healthyliving
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@dr.ilonahb
My dinner is oven ready. Chicken breasts with chopped peppers and onion. #guthealth #microbiome #healthcoach #leakygut #leakygutsyndrome #holistichealth #probiotics #foodasmedicine #naturalhealth #naturalhealing
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@wellnesswithin_nz
"Your Body is an investment, not an expense" Listen to your body... . Rest when your tired 😴 Relax when you're stressed😓 Step back when you're overwhelmed 😫 & train hard when your feeling great 💪🏼 . I learnt this lesson over the past week. I needed to take a step back when I battling sickness, rest instead of thrashing my body with exercise & now I'm nearly back to my healthy self & back in the weights room 🏋🏼‍♀️#health #listentoyourbody #holistic #healthcoach #healthylifestyle #balance #wellness #wellbeing #investinyourself #personaltrainer #intuition #investment #weights #girlswholift #stress #strength #train #inspire #inspire #instafitness #wellington#life
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@nanaroz23
Very proud of my son Matt having set up a Health Coaching business after much hard work,studying,courses & a month in India getting Yoga certification.At the risk of sounding biased,he is extremely good at what he does! Check out his website. www.mattmyhealthcoach.co.uk #healthcoach
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@healthybytesco
Meet our Summer interns! Their interests are varied (otters, physics, coffee and neuroscience, to name a few) and we’re so glad to have these bright minds on board! http://www.healthybytes.co/nutrition-billing/2017/summer-interns
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@jayun0
Who else is a food lover just like me ? I love that I can eat this on my nutrition plan ! • • Join my community of getting healthy . Looking to lose weight , gain more energy and part time income having fun with all of this . I can teach you ! #summer #savagesummer #chicken #herbalife #herbalife24 #bodytransformation #jasonsoaris #healthcoach #healthyfood #abs #hitworkout #trainning #coreworkout #beastmode #consistency #weightloss #foodie #fitnessmotivation #fitnessmodel #foodporn #presidentsteam
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@kimberlyvdwoude
💕🌸💅🏽💇🏽Take care of yourself, take good care of your mind 💆🏽and take care of your inside💦🍏🍎🍉🍑💦🍆🍅🥔🥗🌯🥙💦💕🌸 #UG #UnstoppableBabe #HealthCoach #CoachKim #Dreambig #Ownboss
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@body.by.chelsea
. 💚Super EASY green smoothie recipe💚 ......................................................................................... 🌱 2 cups spinach 🌱 1 cup unsweetened coconut milk 🌱 1 cup frozen fruit (I did mango and pineapple today) 🌱 1 tbsp chia seeds ......................................................................................... Blend it up and enjoy! I like to do this as a post workout meal, you can also add vanilla protein powder to it🤓 •••••••••••••••••••••••••••••••••••••••••••••••••••••• #healthyfood #nutrition #healthcoach #nutritionplan #cleaneats #cleanfood #cleaneating #iifym #paleo #intuitiveeating #summereats #insideout #flexibledieting #treatyoself #eatsmart #healthyrecipes #cleanrecipes #fitfood #healthydiet #healthydessert #intuitivenutrition #healthychoices #healthyeating #healthyhabits
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@bonnie__david
Developing Relationships with Lead Nurturing Part 9: How to do lead nurturing @hubspot #EmailMarketing
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@gabitafit
#snackfit Me encanta este snack. 😍 Pan tostado. Crema de cacahuate Coco Pasas #loveit #snack #tasty #fitmom #eathealthy #saludableyrico #yummy #healthy #healthcoach
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@thehealthdare
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@moiphee
Duck 🦆& cover 5k run on RSD 1340. Nice slow run🏃🏻 #buffusa #bibchat #runstreak 🏃🏻 🦆 🐶 🦆 Funny 😂 duck 🦆 watching us from a mailbox on our run today. We ran an easy 11:57 pace. Still in a heat warning ⚠️ til mañana. Be careful and be safe in high humidity and heat. Protect yourself from the sun. Wear a hat, visor, and/or bandana. Carry water 💦 Run safely! 🙏 #fitfam #fitness #amerithonchallenge #instagram #wekhan #runcoach #healthcoach #runwalk #duck #dog #dogsofinstagram #inspiration #heat #summer #sweat #5k #runwalk #orangemud #mizuno #mileschangeyou #garmin #beatyesterday #igrunners #runnersofinstagram #fitfluential #runchat #nofilter
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@my_health_coach_chris
In the words of Meredith Grey "sometimes you've gotta dance it out" 🤣 If you're in my Jump into July Challenge you get to watch this entire video. 🤣 (it's not too late to join! Let me know if you want in!) it's ok to laugh at yourself sometimes 🤣 dancing is a great workout, de-stresser, fun movement and just makes you feel good and smile! 🤣 dance it out! 😍🎉🎉 #jumpintojulyhci
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