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#health medias

@bloomingheartwellness
All and all it was a pretty perfect weekend: swimming, tent sleeping, puppy cuddles, waterfall hikes, Harry Potter humor, and boys that are growing far faster then they should. Only one thing could have made it better... #wemissedpapabear #chasingwaterfalls #hotday #hikecampsleep #health #heartwideopen #happyhealthystrong #bloomingheartwellness #cultivatinghealth #cultivatinggratitude #cultivatingcommunity #yogalife #love #thegreatloveproject @theyellowbirdproject we missed you.
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@cut_wheat_ditch_sugar
Zucchini #fritters 6eggs, 1 zucchini, 6small mushrooms, 1/2 cup lactose free cheese (halloumi would be nice) 2tbs Almond meal, 2tbs protein powder of your choice! #whip and pan them with olive oil and shape them as you go with a spatula! #diabetes #sugarfree #wheatfree #wholefoods foodie #eat #cook at home #love your #food #fitness #monday #motivation #whatscooking #diabetes #diabetesawareness #lowcarb #instalike #health #healthyfood #lunch #yummy #delicious #brunch #fitfam #momblogger
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@juanchivallejo
[email protected] ☎️Do you need to eat 6 meals/day to keep your metabolism running?😱 . β˜•οΈBig news: if your goal is weightloss, from a calories & scientific perspective it does not matter. Your metabolism will NOT stop working with fewer meals. . πŸ’ŠAside from the shock effectπŸ‘†, my goal is to show you how a calorie deficit & consistency & sustainability will always trump details like how many meals you eat. . πŸ’”Don't sweat the small stuff until you have the big stuff under control! Calories and counting first (you can use an app like myfitnesspal) & focus on calorieintake before burn through exercise, get control of your calories in your fatlossplan. . πŸ”₯See the big idea for a weightloss diet: total calories in a day. . πŸ’ͺFocus on what works for you first.
2
Miami, Florida
@ellenivas
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@ironsovereign
Take chances. Weigh the Risk vs. Reward. 😴😴😴
1
@pavlosanastasiadis
I'm about to be a total fanboy right now, but I finally got to meet my dude @nodonutshere during Summer Smash this weekend! Not only is his work ethic inspirational, but he's an overall great individual and you should definitely go check him out. Nice meeting ya man!
1
1st Phorm HQ
@chasethesun31
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@mymonq
Inhale Ocean 🌊 Exhale Stress πŸ’¨ < #photographer @stephplateroti >
1
@courtneytucker143
Hello friends! 😊I have some news to share... After several months of eating vegan, I've decided to introduce EGGS back into my diet 🍳☺️ I'd been thinking about it for a few weeks, and made up my mind. Here's why... First, I believe there are a lot of health benefits to eggs. They're a good source of protein, healthy fat, healthy cholesterol, vitamin b12, selenium, etc. Second, my body was craving them, so I listened. I plan to continue eating a plant based diet (a diet of primarily plant foods). However, I do not like labelling the way I eat. I've been strictly #paleo & #whole30 in the past. Recently, I tried strict #veganism. I definitely think it's good to experiment with different foods and different styles of eating, so you can figure out what works best for your body. But what I've learned from all this is that I don't like to be labeled πŸ™… I want to eat food that tastes good and makes me feel good, physically & mentally. I want to eat food that fuels my body & helps me reach my goals. And guess what? This has changed in the past and it will probably change again in the future, as my body changes & as we learn more in the field of nutrition. So if you're out there, trying to figure out what the "best" diet is, I encourage you to experiment, but not feel restricted to a label. Do your research. Listen to your body. And use a bit of common sense πŸ€“Anyways, that's my plan for now πŸ’ And if you've read this far, now I'll tell you about this incredible #brunch I had today! 😍 Sauteed kale + mushrooms + garlic with ✌ over easy eggs + a very ripe avocado πŸ₯‘ + ✌ slices of @foodforlifebaking Ezekiel Cinnamon Raisin bread with PB & the most delicious nectarine I've ever tasted πŸ˜‹ (from @traderjoes ). This meal was a great balance of protein, carbs, & healthy fats and was absolutely perfect fuel for my Sunday πŸ™Œ . . . #food #foodie #foodporn #foodphotography #instafood #foodstagram #foodlover #eathealthy #eatclean #cleaneating #health #healthy #healthyfood #healthyliving #healthylifestyle #plantbased #sunday #sundayfunday #fit #fitfam #nomnom #nofilter #yum #yummy #delicious #1healthystep
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@optimusprime5280
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@weightlossilovesomuch
Could Coconut Oil in My Coffee be the Key to My Weight Loss? A year ago, I started to drink my coffee with coconut oil, butter and a little honey in it. I’d read something about β€˜Bulletproof’ coffee and was curious. #healthyfood #healthy #health #weightloss #weightlossstory #weightlossdiary #weightlossforher #love #instadaily #insta #instago #tbt #photooftheday #instagood
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@braceroaesthetics
Gentleman's Facial: Specifically targeting men's skin type. Customized for a gentleman's specific skin needs, a deep cleansing is followed by an exfoliating scrub, microdermabrasion and extraction. The treatment concludes with a cool, soothing mask to balance and hydrate your skin, also helping alleviate shaving irritation. #BraceroAesthetics #BraceroMen
1
Bracero Aesthetics
@ebonyfitfreaks
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@nrocleoj
CAN'T CHANGE THE WORLD UNLESS WE CHANGE OURSELVES. SO I'M STARTING WITH THE MAN IN THE MIRROR.
1
Goodyear, Arizona
@unboundedchampions
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@donotneedmore
Y U M πŸ‘… #farm #veggies #garden #green #foodporn #health #simple [email protected]
0
Quebec, Quebec
@prayerandpractice
It is faith in what tomorrow holds that give us hope.✨ . Here's to tomorrow! . Subscribe at the πŸ”—and download my Simple & Prayerful Guide to Unveiling Your Purpose!✨ . . #love #prayer #faith #inspiration #motivation #quote #selfhelp #bible #christianity #god #blogging #gratitude #courage #fear #failure #life #goodmorning #survivor #God #wellness #goals #yoga #believe #health #selfimprovement #meditation #personalgrowth #blogger #lifecoach #peace
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@renewyoumedspa_oakridge
You are what you eat? #eatclean Time to #changeyourlife and think about #health. #wellness starts in the kitchen. Renew You Med Spa can help you get started #itsnevertoolate Call about our programs 865-685-0128 #weightloss #healthyeating #physiciandirected #fit
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Oak Ridge, Tennessee
@reinaldosoaresfotografias
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Maratona Do Rio De Janeiro
@bodytekwiltonmanors
πŸ”ΉAre you signed up for class? πŸ”Ή πŸ’ͺ🏻START MONDAY STRONG!!! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #health #fitness #groupfitness #grouppersonaltraining #hiit #intervaltraining #circuittraining #bodybuilding #fullbodyworkout #wynwood #davie #wiltonmanors #miami #florida #southflorida #bodytek #wynwood #bodyteklife #bodytekfitness #bodytekfitnesswiltonmanors
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Bodytek Fitness Wilton Manors
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