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Stop drop and #yogababy 🌺 Camel pose (Ustrasana) is an intermediate level back-bending yoga posture known to open your Heart chakra. This yoga posture adds flexibility and strength to the body and also helps in improving digestion. #goplantyourself #veganeverydamnday #eatmoreplants #eat2live #plantbased #cowspiracy #meetyourmeat #namaste #healTHYself #plantpower #yogamama #crueltyfree #gymstarfitness #meatismurder #lifehacks #dailyhabits #knowledgeisfreedom #goodvibesonly #selfmastery #seektruth #atlfitness #atlyoga  #moorlove #veganyogi #forksoverknives #yoga365
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@gymstarqweet
Warrior III is an intermediate balancing pose in yoga. This dynamic standing posture creates stability throughout your entire body by integrating all of the muscles throughout your core, arms, and legs. Warrior III strengthens the whole back side of the body, including the shoulders, hamstrings, calves, ankles, and back. It also tones and strengthens the abdominal muscles. Warrior III improves balance, posture, and full-body coordination. #goplantyourself #veganeverydamnday #eatmoreplants #eat2live #plantbased #cowspiracy #meetyourmeat #namaste #healTHYself #plantpower #yogamama #crueltyfree #gymstarfitness #meatismurder #lifehacks #dailyhabits #yogababy #knowledgeisfreedom #goodvibesonly #selfmastery #seektruth #atlfitness #atlyoga  #moorlove #veganyogi #forksoverknives #yoga365
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@gymstarqweet
The biggest obstacle you will ever face is yourself. YOU are the only person who will get you the life you’re after. On the other side of the coin, YOU are the only person who will also get in the way. The biggest battle you’ll face is yourself. You know that in order to achieve the things that you want in life, you have to leave your comfort zone. Everything you desire is out of your comfort zone. If it wasn’t, you would already have it. Know that. Embrace the discomfort. Learn to be comfortable with being uncomfortable. The biggest battle will be with yourself. And that’s ok. Don’t fool yourself. You know when you are wasting time and when you are getting real work done. The battle will never end. It will just become easier. Be proactive NOW. You will succeed, right? Of course you will! So get started today. You just told yourself you're going to succeed anyway. So why wait? Why delay your success?? #goplantyourself #veganeverydamnday #eatmoreplants #eat2live #plantbased #cowspiracy #meetyourmeat #namaste #healTHYself #plantpower #yogamama #crueltyfree #gymstarfitness #meatismurder #lifehacks #dailyhabits #yogababy #knowledgeisfreedom #goodvibesonly #selfmastery #seektruth #atlfitness #atlyoga  #moorlove #veganyogi #forksoverknives #yoga365
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@gymstarqweet
Side plank (Vasisthasana) strengthens your shoulders, upper back, and abdominals. It also promotes core and scapular stability, which is helpful if you're working on inversions or arm balances. Students with serious wrist, elbow, or shoulder injuries should avoid this pose. #goplantyourself #veganeverydamnday #eatmoreplants #eat2live #plantbased #cowspiracy #meetyourmeat #namaste #healTHYself #plantpower #yogamama #crueltyfree #gymstarfitness #meatismurder #lifehacks #dailyhabits #yogababy #knowledgeisfreedom #goodvibesonly #selfmastery #seektruth #atlfitness #atlyoga  #moorlove #veganyogi #forksoverknives #yoga365
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@gymstarqweet
Virasana is hero pose, a pose meant to emulate courageousness and valor. It elongates and aligns our spine and creates space in our torso, which make it an excellent posture for pranayama and meditation. When we lie back in hero, we fully expose and expand our front body. In this way, we “reset” our habitual forward rounding, allowing our courage to lead us into the very exposed space of full openness. In addition to being physically challenging, the emotions that surface as a result of opening our front body in this way can be intense. #goplantyourself #veganeverydamnday #eatmoreplants #eat2live #plantbased #cowspiracy #meetyourmeat #namaste #healTHYself #plantpower #yogamama #crueltyfree #gymstarfitness #meatismurder #lifehacks #dailyhabits #yogababy #knowledgeisfreedom #goodvibesonly #selfmastery #seektruth #atlfitness #atlyoga  #moorlove #veganyogi #forksoverknives #yoga365
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@gymstarqweet
Stretch and snatch your waistline simultaneously with this side bend. Gate Pose (or “Parighasana”) gives us the chance to invite breath into the often-neglected side areas of our body. Here we experience a number of benefits related to respiration, digestion, and spinal health. #goplantyourself #veganeverydamnday #eatmoreplants #eat2live #plantbased #cowspiracy #meetyourmeat #namaste #healTHYself #plantpower #yogamama #crueltyfree #gymstarfitness #meatismurder #lifehacks #dailyhabits #yogababy #knowledgeisfreedom #goodvibesonly #selfmastery #seektruth #atlfitness #atlyoga  #moorlove #veganyogi #forksoverknives #yoga365
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@gymstarqweet
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@gymstarqweet
With a positive attitude we experience pleasant and happy feelings. This brings brightness to the eyes, more energy, and happiness. Our whole being broadcasts good will, happiness and success. Even our health is affected in a beneficial way. We walk tall, our voice is more powerful, and our body language shows the way we feel. #goodvibesonly #youniverse #selflove #selfmastery #dailyhabits #teamnoexcuses #goplantyourself #eatmoreplants #meditation #domoreyoga #meatfree #cowspiracy #readmorebooks #seektruth #gofruityourself #gymstarfitness #veganeverydamnday
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@gymstarqweet
Settling into a daily routine that includes yoga isn't always easy. However, it’s helpful to remember that even ten minutes of yoga a day can have positive benefits on your physical and mental wellbeing. By making sure to set aside some time daily and vary your yoga practice, you can easily fit yoga into your routine every day. #goplantyourself #fitvegan #yogaminis #fitmom #fitspiration #yogadaily #dailyhabits #dairyfree #gymstarfitness #naturalbeauty #yoga4growth #yogafamilia #veganyogi #teamvegan #crueltyfree #wheelpose #backbends #namaste #domoreyoga #eatmoreplants #gofruityourself #sunenergy
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@gymstarqweet
☀️Day 4 ☀️ #ReDiscoverYoga is downward facing dog 🐶 or adho mukha svanasana A very basic but important pose in yoga. I challenge all of you, especially the experienced yogis, to take the beginners perspective and enjoy it without any bells and whistles. Feel how strong your shoulders are, appreciate the flexibility of your spine and legs. Your body is pretty amazing! 🌈 Beginners! 🌈 most important is to focus on a straight spine, in a diagonal line. Hips move up and back, legs can stay bent if needed. Heels towards the ground, shoulders away from your ears. Breathe!! - ⭐️Hosts⭐️ @yogielena @roos.yogi ✨Sponsors✨ @yogisha_store @urbangoddessyogawear @lavha - @bohemian_treasure - @arthleticwear @rosecraftbeanies - . #yogateacher #yogapose #healthyself #yogaexperience #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogalife #yogalove #yogaphotography #loveyoga #yogadaily #feeltheyogahigh #yoga #yogagram #yogajournal #iloveyoga #yogainspiration #yogamama #plantpower #fitvegan #yogafamily #gymstarfitness #forksoverknives #goplantyourself #goodvibesonly #moorlove
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@gymstarqweet
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@gymstarqweet
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@gymstarqweet
💓 joy and light 🌞 and good vibes
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@gymstarqweet
From 🐈 cat/cow 🐄 into dog 🐶 my #yogababies know firsthand that practice makes progress. #goPLANTyourself As both a stretching and strengthening asana, downward dog provides incredible balance for mind and body. It also targets your upper and lower body at the same time, so you'll feel it in your hands, arms, shoulders, back, calves, hamstrings and even the arches of your feet. #yogateacher #yogapose #yogabeginner #yogaexperience  #plantpower #moorlove #yogaeverydamnday #yogalife #yogalove #fitvegan #loveyoga #yogadaily #feeltheyogahigh #yogafamilia #yogagram #yogajournal #iloveyoga #yogainspiration #ydailyhabits #veganeverydamnday #yogachallenge
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@gymstarqweet
Day 3 #ReDiscoverYoga is catpose / marjaryasana 🙂 Rise and Yoga with my cherubs - 🌈Beginners🌈: start with your hands under your shoulders and knees below your hips. On the exhale, tilt your pelvis, rounding your back. On the inhale turn your pelvis the other way and make your back hollow. Start each movement from the tailbone, moving up the spine, head last. Please don’t injure yourself! Just have fun ❤ - ⭐️Hosts⭐️ @yogielena @roos.yogi ✨Sponsors✨ @yogisha_store @urbangoddessyogawear @lavha @bohemian_treasure @arthleticwear @rosecraftbeanies . . . . .  #NAMASTE #domoreyoga #yogabeginner #yogaexperience  #yogaeverywhere #yogafamilia  #yogaeverydamnday #yogalife #yogalove #yogaphotography #loveyoga #yogadaily #feeltheyogahigh #yoga #yogagram #yogajournal #iloveyoga #yogainspiration #plantpower #igyoga #yogachallenge #goPLANTyourself  #igyogachallenge #atlyogi
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@gymstarfitness
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@gymstarfitness
The greatest revolution in our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives. -William James #NAMASTE #domoreyoga #yogabeginner #yogaexperience #yogaeverywhere #yogafamilia #yogaeverydamnday #yogalife #yogalove #yogaphotography #loveyoga #yogadaily #feeltheyogahigh #yoga #yogagram #yogajournal #iloveyoga #yogainspiration #plantpower #igyoga #yogachallenge #goPLANTyourself #igyogachallenge #atlyogi
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@gymstarqweet
Through the practice of yoga we embark on an inner journey to know our true selves. There are a variety of approaches to yoga and there is no right or wrong way to experience the benefits that yoga has to offer. #NAMASTE #domoreyoga #yogabeginner #yogaexperience #yogaeverywhere #yogafamilia #yogaeverydamnday #yogalife #yogalove #yogaphotography #loveyoga #yogadaily #feeltheyogahigh #yoga #yogagram #yogajournal #iloveyoga #yogainspiration #plantpower #igyoga #yogachallenge #goPLANTyourself #igyogachallenge #atlyogi #gymstarfitness #veganyogi
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