I'm back 🏡 😊and it feels good to be reunited with my crystals, @sajewellness
essential oils, and my adaptogens, just a few things I missed while I was away. Adding a @addictivewellness
hot cocao blend into this afternoon's protein shake because I need all the energy pick me up and stress relief to catch up to work, emails, and my meetings today.
Today is DAY 4 of our #sinkintosavasana
SELF CARE challenge and @omandthecity
challenged us to say "YES!" to ourselves today! Which I absolutely love because how many times do we give to others, add more things to our schedule because according to Google Cal there's an empty time slot where we can squeeze more minutes out of the day. Today, as part of my #selfcare
I'm shutting off my phone 3 hours before my bedtime, lighting some candles, soaking in a lovely bath and maybe taking myself on a long romantic walk around Target without any kids. #momsgonewild
else into waking around Target alone as self care? 🙋🏽#isitjustme
We’ve got just a few more days for our SINKINTOSAVASANA #selfcare
challenge, and we’ve been loving all your posts, enter to win 1 of 6 prizes from our favorite brands: @sajewellness, @thehappinessplanner, @frankandwhit, @addictivewellness, @ashapateldesigns,
simple rules ➖
1️⃣ Follow @gofitjo, @justdimpleit, @omandthecity @lauren_bongiorno, @addicted_to_lovely, @veggiekins
+ brands listed above.
2️⃣ Upload a photo on your feed showing us your self care practice. Use #SINKINTOSAVASANA
so we can follow along!
3️⃣ Encourage your friends to join you. That's it!