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#getupsidedown medias

@mrsshaunawood
1
The Nutrition Spot
@actionjacquelyn
Hey you! Did you know I have a 7-day Handstand Challenge starting in the next couple weeks? Exact start date is TBD. ☺️🎉 You can look forward to more posts like this, and in addition to my posts you’ll get a daily yoga video straight to your inbox, covering strength, technique, and all kinds of good tips for learning how to get upside down in headstands, forearm stands, and handstands. It’s going to be amazing, if I do say so myself!!! 😜 Click the link in my bio right now and leave me your email address if you aren’t already apart of my blog so you don’t miss anything!!! 🤸🏼‍♀️👉🏽👉🏽link in bio @actionjacquelyn ||| ActionJacquelyn.com _____________________________ Photo by @drishti_videography Outfit by @aloyoga
6
Hermosa Beach, California
@practiceloveyogini
3
@powerfulflowyoga
• “To be fully alive, fully human, & completely awake is to be continually thrown out of the nest.” • I was talking with a #powerfulflowyoga student before class yesterday. When I inquired how she was doing she said to me, “I am surviving. And I hate it. I feel like there should be more to life than just surviving.” I giggled & told her I understood. ☺️ The past few weeks I have felt over-extended, as I hurry 🐰🐰🐰 around from commitment to commitment - knowing full well that these are my decisions & all MY yeses to life. #beayes, right? Even so, life these days has been full on. Then I think about my August month of stillness 🐢🐢🐢 where all I wanted was a little bit of movement because being still is hard! Hehe. #lifeisanadventure 🎡🎢🎡 for sure! In between the quiet & the chaos, I still try to tap into great appreciation for it all. When I look deeper at the “chaos” - & choose to flip my perspective on it - I can see the oooodles of ❤️ from my #boisecommunity flowing in to my #boiselife. THAT is what is really keeping me so busy these days! Ha! So yes, maybe getting thrown continually out of the nest can be unnerving - but it also gives me an opportunity to fly. 🐛🦋🐛 #perspectivematters #shifthappens #getupsidedown #inversionjunkie #boiseyoga #boise #thursdaytransformation #essentialhotyoga #opentopossibility #whybaptisteyoga #lifeismessyandbeautiful #changeyourthoughtschangeyourlife 💫
0
Payette Lake, McCall, Idaho
@giraffeathletic
Look at this amazing #straddlesplit in #handstand by @activefityoga on her @giraffeathletic. Bravo!! 👏🏼👏🏼👏🏼👏🏼 . The @giraffeathletic yoga mat is 85" x 36", high-density and high-quality. Amazon link in the bio.
2
@adare_theyogini
0
@actively.anna
There are two places in the world where I feel the most at home... The beach and The redwoods. Tell me, where is your home?
2
@slomomarcus
I'm flying hand to hand with Zachariah Cowan! I'll be honest it wasn't a very long hold and it doesn't look very pretty but it is a work in progress. Zachariah is a super solid base for flying a big guy like me and I'm stoked to keep working this skill with him. I simply need to commit harder and trust the balance and this stack will just happen. Took a couple falls but that's what it is all about. Cheers to progress, failure, trying new things and eventual successes. 🔥 🔥 Base @dailychamp89 🔥 🔥 #handstand #handtohand #flying #acro #acroyoga #acroyogafun #yoga #inversions #upsidedown #getupsidedown #handbalance #handbalancing #handbalancer #circusinspiration #circusartist #training #struggle #gohard #acrobatfriendsarethebest #circustraining #practice #train #traineveryday #workhardplayharder #circusperformer #trysomethingnew #followyourpassion #followyourdreams #followyourheart #workout
1
Golden, Colorado
@hreed519
Wake up early, drink coffee, be kind to everyone, stop and smell the flowers and do what you love 🌷 . . Jumping in on #StrongandSuppleYogi 🤸🏻‍♀️ day2 is headstand 🤸🏻‍♀️#StrongandSuppleYogi Challenge 🌟@kinoyoga Hosts: @fitnessbyerin @omstarsofficial Sponsor: @omstarsofficial @bitsybottom Starts October 17 _ #instayoga #yoga #yogainspiration #yogaeverydamnday #yoga #headstand #tripodheadstand #yogaoutside #outdooryoga #inversion #getupsidedown #yogachallenge
2
@denadavis
you are the artist of your health, of your body, of your LIFE. today, and every day, you can start painting your masterpiece. how great is that?! _ _ so what's preventing you from creating the life you were meant to live? what's keeping you from reaching your potential, from becoming your true self? 🖤 | 📷 @psimmy73 #lifeisbeautiful #getupsidedown #moveyourbody #handstandseverydamnday #loveyourbody #overcomeresistance #youweremeantforgreatness
5
Dena Davis Fitness
@sunshineplusfitness
2
@naomi_moves
Taking my practice off the mat has helped me grow so much. Using the tools I've learned like taking a deep breath in a stressful situations has been so beneficial for me.
4
Charlotte, North Carolina
@tsdlyons
• • • CHALLENGE ANNOUNCEMENT Who wants to learn to fly?!?! Join a flock of #namastefitchicks for #NAMASTEFITTOFLY, a 10 day arm balance and inversion challenge to get your feet flying. We will play with prep poses, modifications, and amplification to suit all levels of practice! ↪balances begin Oct 18th↩ DAY 1: Crow Pose (#bakasana) DAY2: Headstand (#sirsasana) DAY3: Elephant Trunk Pose (#ekapadabhujasana) DAY4: EightAngle Pose (#astavakrasana) DAY5: Flying Crow Pose (#ekapadabakasana) DAY6: Forearmstand (#pincha) DAY7: Chinstand (#GandaBherundasana) DAY8: Flying Lizard (#UtthanPristhasana variation) DAY9:  Handstand (#adhomukavrksasana) DAY10: Choice. . . . Follow Hosts: @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga AND Sponsor: @namastefitlife Repost to let us know you are IN!! 💙💙💙💙💙💙 . . . #namastefitlife #Yogachallenge #igyogachallenges #yogaeverydamnday #sirsasana #getupsidedown #yogaislife #yoga #headstands #ironcrossheadstand
12
@stretchyogastudio
NEW TEACHER ALERT➡️ Meet Zoe 💙 Zoe is a happy-go-lucky dancer, yoga instructor, and ocean lover. She's a recent Austin transplant, originally from Massachusetts, and raised in Missouri. Most days she can be found bopping around town teaching everything from dance to SUP yoga, sharing her smile and love for life with everyone she meets. Zoe believes there is nothing that a good laugh, some time on the water and Stevie Wonder can't fix (puppies work too, always puppies)! She is super stoked to join the Stretch family and can’t wait to get sweaty with ya! Zoe teaches Power Stretch on Thursdays at 6 PM.
6
Stretch Yoga Studio
@meg.yogi.in.progress
When I started yoga this year I would never have guessed I could do a headstand by the end of the year, now I love to do them everywhere! The theme is leaves for #YogiFallFaves 🍁 hosts: @themermaidyogi & @themuscleboundyogi 🍂 sponsors: @aquaburns @youphoria @buddhibox @mybedofnails @themermaidmade @in_the_weeds_apothecary @lovetucketts 🍁
5
@mazu22
2
Munich, Germany
@angelicahummel
Godmorgon 🌻 Whenever I don't get on my head regularly (that is, less than once a week) there's always a sense of insecurity the next time. A feeling of disconnection to my arms and abs and feeling like I'm so wobbly that I'm going to fall over. Today it occurred to me that this is by far one of the best moments to really practice having an open mind. To just go with what feels good and leave any expectations behind. And to appreciate what I am able to do, even with that sense of insecurity.
4
@frawson
Day 292_365 #handstand365_2017🤸 Not much time to play this morning but so much better form than yesterday, not perfect but is any yoga pose perfect? I accept that this morning this was my perfect. @inversionjunkieapparel  #handstand365 #yogaplay #yogisofinstagram #ayearofyoga2017 #invertyourself #yogaeverydamnday #handstandsouthafrica #yogasouthafrica #realmendoyoga #practiceandalliscoming #practicepracticepractice  #yogaformen #namaste #om #zen #flexibility #instayoga #yogajourney #fitfam #health #healthylife #handstand #handstandchallenge #inversions #igyogachallenges #getupsidedown
3
@sehsa
Thanks @hutchski for for getting me back on my hands, while reminding me to relax, have a little fun and soak it all in. 💜 PC @hutchski #gonnamissyou #upsidedownhighfives #playtime #hangtime #silhouette #laketahoe #livelife #lovelife #asdt #getupsidedown #handstands #alpinebabes #sheshreds #getoutside #adventuretime
3
Edgewood Tahoe
@lpate22
0
BIG Power Yoga
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