Pumpkin muffin batter in the works 🎃Only a few more days to enjoy our summer croissants: Pimento Cheese, Prosciutto Fig & Goat Cheese, and our Raspberry Cream Cheese Muffin, because fall will be here before we know it (Friday to be exact!) 🍁🍂
School started on Monday and life has been busy, but I feel very productive 😄 but I missed prime time to post yesterday. -
Here is some rounded whole wheat bread topped with yellow plums, strawberries, banana, a dried apple ring, Lovegrown Foods starry cereal, cacao nibs, almond slices, Wild Friends peanut butter, clovers, and kiwi ✨💫
San Jose, California
On The Top
3. Sweet Lime
Regularly eating walnuts could reduce the risk of coronary heart disease. The monounsaturated and polyunsaturated fatty acids found in walnuts decrease LDL (harmful) cholesterol and triglyceride levels, in turn reducing the risk of cardiovascular disease, stroke, and heart attack.
Almonds are a source of vitamin E, copper, magnesium, and high-quality protein; they also contain high levels of healthy unsaturated fatty acids along with high levels of bioactive molecules (such as fiber, phytosterols, vitamins, other minerals, and antioxidants) which can help prevent cardiovascular heart diseases.
-prevents and treats dehydration
-protect against arthritis
-boosts hair and skin health
-powerhouse of vitamin C
-good for eyes
This fruit is claimed to be effective against heart disease, high blood pressure, inflammation and some cancers, including prostate cancer. Pomegranate is a good source of fibre. It also contains vitamins A, C and E, iron and other antioxidants (notably tannins).