I joined @planetfitness April 3rd of last year. I was barely able to walk on the treadmill and my knees would hurt so badly. Today is almost a year later and I beat my fastest recorded mile from high school by an entire minute. An 11 minute mile may not seem like much to many people but as someone who is just over 5 foot and was obese and smoked for many years, I'm damn proud of my 11 minute mile ❤️ lol #striveforprogress
Whew! Day 2 of 21 Day Fix and it's DONE ✅! Did I want to get up? Not really...
Did I get a lot of sleep? Not really...
Was I sore from yesterday? Definitely!! But all of those are excuses. And I don't have time for excuses. What I do have time for are results 😉!! So up and at 'em bright and early!! What's one excuse you use to not be your best self?? #21dayfix#summerbody#fitmom#morningworkout#upperfix#bestrongerthanyourexcuses
I love Tuesday because I get to pick whatever I want to do and today I felt like trying another Turbofire workout.
Chalene has become quite the inspiration to me because she is such a huge motivator. You can tell that she loves what she does and she loves helping and empowering others to become more healthy and fit. Even on the days I don't want to work out, she has me excited to have pushed play within the first few minutes of my workout.
During the short and intense workouts she always says that you have to give it everything you have. Don't save it for later because we only have a short time.
They say that in life you have three choices. To give up, to give in or to give it all you've got. Give today all you've got because there really should be no other choice.
Have a beautiful day! ☀️ #turbofire#lowHIIT25#livewithpurpose#allaccess#getstarted#changeyourlife#thisisyouryear#fitness#proveyourselfwrong#fitmom#fitfamily#fitfuture#workoutday443
Time for my workout! Heute werde ich nur ganz schnell meine Ausdauereinheit Zuhause machen und dann geht es nach dem Mittagessen schon wieder in den Zoo🦁Heute mal endlich mit dem Papa und der aller tollsten und liebevollsten Tante Julia @bookscatslife