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#fitgirl medias

@girlsandandroids011
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@nagagwiazda
Halo😀 Dzisiaj czteropak 😂moje dzisiejsze śniadanie: pankejki z truskawkami i malinami w środku a na wierzchu posypane jagodami i borówką. Placki z batata i cukini dobre nie powiem, ale zrobiłam je pierwszy i ostatni raz.Rozwalały się niemiłosiernie(mało skrobi).Zjadliwe😀 Drugi obiad to pierś z kurczaka z grila, brokuł na parze i frytki z batata i ziemniaka z piekarnika 😀Mniam😍 I trzeci obiad to sałatka z kurczaka i bagietka z czosnkiem do tego 😀 #śniadanie #sniadaniemistrzow #obiadek #obiad #obiadpodano #breakfast #healthybreakfast #dinner #healthydinner #fit #fitfood #fitgirl #health #fun #foodlove #foods #foodporn #food #zdrowooszalałam #zdrowadietatopodstawa #zdrowo #zdrowojem #zdrowonieznaczynudno #zdrowonatalerzu #home #holiday #kato
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Katowice, Poland
@kinga_golebiewska
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Abu Dhabi, United Arab Emirates
@valerie.rockets
Solo bench day on Tuesday, with day 2 programming calling for 60x10, 80x10, 85x8 (shown) and 90x6 (shown). Got distracted and only hit 90 for 5 but 🤷🏽‍♀️ all in all a pretty solid chest day
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Retro Fitness Of Fairless Hills
@elii_kova
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@angelika_szczesniak
Ślamazary! Gdy Ty robisz trening- ślamazara siedzi na ławeczce i przegląda internet 😁 Gdy Ty pytasz się coś- ślamazara patrzy na Ciebie jak ciele w malowany obraz 😂🙈👀👀👀 Gdy Ty juz zdążyłaś/łeś zrobić zakupy,ugotować, posprzątać i iść do pracy - Ślamazara zwleka się po 10 godzinach snu,twierdząc,że się nie wyspał 💤😴😴😴😴 Gdy Ty się uśmiechasz- ślamazara myśli,że napewno coś bierzesz 😂 Gdy Ty biegasz i załatwiasz wszystko - ślamazara twierdzi,że od samego myślenia go głowa boli 🙈😳👎🤔 Jak to mój tata mawia: "Kobito te same ruchy ino trochu szybciej." 😂🙈😁 A Wy znacie takie ślamazary? :D Miłego dnia :)) #brunette #longhair #lovewhatido #myworld #fitgirl #elegant #woman #healthy #selfie #instagirl #fitnessmotivation #photomodel
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@samanthas.blog
Die größte Veränderung war im Kopf. ❤ Wenn es da nicht stimmt, hilft einem der beste Trainings & Ernährungsplan nicht. Links um die 102kg, rechts um die 71-73kg. Bei 1,74cm. Anfang 2013 habe ich endgültig beschlossen mit dem 'Fressen' aufzuhören. Das habe ich echt - und wie. Essen war für mich damals der Ausgleich zu allem. Trauer, wut, langeweile. Aber, kein essen der Welt klärt die eigenen Probleme bzw innerlichen Konflikte. Sie bleiben. So lange bis man sich mit ihnen auseinander setzt. 💪🏽 Nimm nicht ab, weil du dich und/oder deinen Körper hasst. Sondern ändere dein Leben und deine Einstellung zu dir & deinem Körper weil du dich liebst. Genau so wie du jetzt bist. Egal ob dick/dünn, Pickel, Cellulite oder weiß der Geier was. Sei mit liebe beim essen, beim Training bei allem. & es wird!! #trustme ❤ ___________ Für Anfragen zu indiv. Ernährungs-/ Trainingsplänen & zum Coaching schreibt mir gerne eine Mail. ♀👙(Link in meiner Bio) ___________ 👻 Snapchat & Facebook: samanthas.blog 🎬 Für Diät Vlogs, Food Diary's & Co findet ihr mich bei YouTube unter 👉 Samantha's Blog 💘
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@jessicatron
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Perth, Western Australia
@meb_89
Post entrenos de los buenos... tengo tanta hambre que me comería un cerdo relleno de vacas gordas. Boniato con guisantes, atún natural y espinacas. @manu.gets.fit hoy tampoco a muerto ningún pollo 🍗🐥 🤣😂 El mantel morado de abajo es de wish app! #health #salud #healthylife #healthylifestyle #vidasana #healthyfood #comidasana #healthyrecipes #recetassanas #fitness #fitnessrecipes #recetasfitness #fitrecipes #recetasfit #fitgirl #motivation #weightloss #gym #asics #sport #deporte #training #workout #healthycooking #eatclean
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@maikili8
➡Finally some great food home made and what i had here is: 1.Home made Hrono Bread.Inside is buckwheat flower,corn flower,chia seeds,lin seeds, sesame,pumpkin seeds,olive oil. 2.Green leaves, quinoa,brown rice,carrots. 3.Peppers with garlic, Presley,olive oil, vinegar. As well on table was soup with a lot of vegetables like broccoli, celery, onion, carrots...+ salad. My lunch was very tasty and prepared absolutely healthy. Missing all of that in Dubai because my tempo is absolutely different then i had back home.Will try to make better balance and bring back my cooking and my pure vegan food more.😊 #personaltrainer#veganfood#vegannutrition#greatfood#greatnutrition#myfood#homemadefood#naturalfood#eatingfromnature#grains#seeds#tastyveganfood#homemadeveganfood#mylife#behealthy#fitgirl#mydubai#mybelgrade#dxb#
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Belgrade, Serbia
@tanja_ludvigsen
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@marie__victoire
Send me your location Let's ride the vibrations I don't need nothing else but you #bali#balidaily#balilife#balilovers#ubud#desavisesa#luxuryresort#summertime#holidays#pool#teamanchois#healthy#lifestyle#bodygoals#bodypositive#fit#fitnesslover#fitnessgirl#fitgirl#fitfrenchies#fitnessfreak#fitspo#fitfam#bikinibody#aesthetics#wellness#brunette#girl
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Desa Visesa Ubud
@samytfit
Spalle per questa settimana andate 🎯 e oggi ho pure aumentato qualche carico 💪 Spesso le mie ragazze non riescono a riconoscere i propri miglioramenti, li vedono nelle altre ma non in sé stesse, facendo attenzione riconosco che è lo stesso per me, se mi guardo, io mi vedo sempre uguale, quando mi vesto il mio occhio critico cade sullo stesso punto di 5 anni fa, vedo nel mio corpo gli stessi difetti di sempre, poi rifletto, mi guardo indietro, e riguardo avanti, mi guardo con gli occhi aperti e capisco che ciò che vedevo non è ciò che è, ma l'immagine che io mi sono creata negli anni. Certamente non mi vedrò mai perfetta, ci sono giorni in cui mi vedo peggio e giorni in cui mi vedo meglio, ma so per certo che io lavoro su me stessa ogni giorno e potrò solo migliorare, sempre! Non è facile essere oggettivi con se stessi ma, questo deve essere il primo degli obbiettivi. . . . . . . #myproteinwomen #teammyp #teammyprotein #SamyFiTeam #fitness #fitgirl #fitnessgirl #workout #squat #booty #fitchick #fitspo #fitfam #fitnessmotivation #fitspiration #fitnessmodel #fitlife #fitnesslife #fitspo #befit #healthy #health #strong #stronger #staystrong #girlswholift #abs #muscles #muscles #preworkout #myprotein
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@sprite6789
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@_stepii_
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@michelle.ee0415
#beforeafter 【人は変われる】😋 久しぶりこのシリーズ😋 わたしは本当に フィットネスに出会えて 良かったなと思ってる😳💪💪 これからも頑張るよ😋😋💪💪 #transformation #beforeandafter #ビフォーアフター #training #フィットネス #fit #fitnessgirl #fitness #fitgirl #筋トレ女子 #筋トレ #トレーニング #training #bodymake #ボディメイク #ダイエット #diet #公開ダイエット #ワークアウト #workout #muscle #筋肉
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@nationassgif
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@kari.fit.art
Age is just a number. I you say you can't you are right. If you say you can you are right too. Love yourself. #sport #polesport #lira #fun #sport #fitgirl #karipoleart #karifitart
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Pole Sport Heilsurækt
@katrinawendt
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@fit_feels
Follow for more fit feels posts 𖨠𖨠𖨠𖨠𖨠𖨠𖨠𖨠𖨠𖨠𖨠𖨠𖨠𖨠𖨠𖨠𖨠𖨠
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