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Sunday to do list:Do what I love the most: Spend time with my love ones💕Eat😋and get my workout done ✅ Hope you all FitFam had a wonderful weekend! Get ready for the new week and keep killing it💪🏋️‍♀️👊
Jacksonville, Florida
If you're a breakfast skipper like I used to be, at least have a shake in the morning!!! Your body NEEDS fuel! • • • #fuelyourbody #fueledbythebest #nonutritionnoresults #herbagoodies #herbafam #herbalifer #fitness #cellularnutrition #fitfam #lifestyle #fightforgrowth #mindset #progress #me #uniidollsweightlossjourney #uniidollgetsfit
As the weekend ends... remember to work for it starting tomorrow! 😝!! Eat well, go beast at the gym, and most importantly be kind to people! 😁👊✌️🍑👌💪💪😍
Bryant Park
SMHS-Home of the Knights Athletics
Haven’t posted in sooooo long, I don’t even know how to🙈. I have nothing that I feel so compelled to share either... I’m just chilling right now. That’s truly, really what I’m doing: just chilling. Going about my days. Getting done what needs to get done. Keeping busy. If I have anything to share, it’s that I’ve completely changed my daily habits. I read The Bible along with two devotionals, and book of choice on the side, either educational or self-motivating, every single morning. I wake up an hour and a half earlier than I need to just to do this. I made a promise with myself that no longer was I going to take my already-horrible (I have horrendous insomnia, TRULY. I know people throw that around) sleep, so I’m in bed no matter what by 11.  I readily practice breathing throughout the day, and I stretch/introvert as well. I can’t even explain the joy and peace I receive from these things. Right now I truly feel like I am on the pursuit of finding myself right down to the specifics. I really have zero interest in anything else tbh. I want to be the best person I can be, not only for myself but for people both close and far from me. There’s nothing quite like having a sense of purpose, and after being lost for a while (which is okay, normal, and going to happen again at some point or another #BcLife #BcHuman) my heart feels full again. ❤️ Hope all is well to all those who read and I would post more if the gym here had good mirrors. #fit #fitness #fitspo #inspiration #motivation #fitnessmotivation #macros #iifym #showprep #mealprep #wbff #npc #ifbb #prep #gains #shredz #girlswholift #girlswhosquat #girlswithmuscles #legday #beachbody #fitfam #goals #fitnessgoals
Relaxa, te desejo, eu te envolvo e te aperto em meu peito, respira, relaxa o limite é enlouquecer.. 🎶
How's your Mondayitis going?
Bondi, New South Wales, Australia
Definitely a word that will be eliminated from your vocab once you #pruvit with Keto OS. #gamechanger
Napier, New Zealand
Need to try something new... But want to keep it healthy AND family friendly? That's a tough combo. But let me know if you try out my recipe for sweet and sour pork! It's so yummy! 🙈 Double tap if you Like recipes on my account Total Time: 58 min. Prep Time: 15 min. Cooking Time: 13 min. Yield: 4 servings, about 2 cups each Ingredients: 2 Tbsp. reduced-sodium soy sauce, divided use 1 Tbsp. finely chopped ginger 2 tsp. dry sherry wine (optional) 4 tsp. cornstarch (preferably GMO-free), divided use 1 lb. raw lean boneless pork loin, cut into 1-inch 2 Tbsp. unsweetened pineapple juice 2 Tbsp. rice vinegar 1 Tbsp. tomato paste, no sugar added 1½ tsp. raw honey 2 Tbsp. extra-virgin organic coconut oil, divided use 1 medium onion, cut in half, sliced 1 medium red bell pepper, cut into ½-inch wide strips 1 medium yellow bell pepper, cut into ½-inch wide strips 1 medium orange bell pepper, cut into ½-inch strips 1 cup cubed fresh pineapple (or canned pineapple in juice) Fresh cilantro sprigs (for garnish) Preparation: 1. Combine 1 Tbsp. soy sauce, ginger, sherry (if desired), and 2 tsp. cornstarch in a medium mixing bowl; whisk to blend. Place in a large resealable bag. 2. Add pork; marinate, refrigerated, for 30 minutes. 3. Combine remaining 1 Tbsp. soy sauce, pineapple juice, vinegar, tomato paste, honey, and remaining 2 tsp. cornstarch in a medium bowl; whisk to blend. Set aside. 4. Heat 1 Tbsp. oil in large nonstick skillet (or wok) over medium-high heat. 5. Add pork; cook undisturbed for 1½ minutes. Cook, stirring constantly, for an additional minute, or until pork is browned but not cooked all the way through. Remove pork from pan. (Note: This may need to be done in 2 or more batches, so that all of the pork has contact with the pan and is seared.) Discard any leftover marinade. 6. Add remaining 1 Tbsp. oil to skillet; heat over medium-high heat. 7. Add onion and bell peppers; cook, stirring frequently, for 2 minutes. 8. Add pork; cook, stirring frequently, for 1 minute. 9. Add pineapple juice mixture; cook, stirring frequently, for 1 to 2 minutes, or until sauce has thickened and pork is cooked through. 10. Add pineapple; cook, stir 11. Serve on brown rice
Post hike antics in Laguna Beach! I'm getting really excited for #MarchMatness2017!!! I'm pretty sure I turned heads doing this on a public boardwalk. 😜 📷: @zero_2_hero #jackknife #pilates #pilatesmethod #movement #mobility #powerhouse #breathe #coordination #flow #balance #basipilates #strongisthenewskinny #balancedbody #workout #fitfam #bethankful #spinehealth #hardcore #fitness #health #strength #plantbased
Laguna Beach, California
Behind the scenes from my recent shoot for @vavoomvodka with @justinpricephoto #bts
Ready to learn more about what this CrossFit Retreat is all about? I'll be @willowcreekcrossfit Sat, 2/25 at 10am to teach a 30min yoga class and tell you all about the retreat! This adventure in Costa Rica is a getaway you don't want to miss! • Daily CrossFit with @pacificwavecrossfit • Daily yoga to recover and energize • Catamaran Tour • Ziplining • SUP • Surfing • Clean food • Relaxation • Space is limited so don't wait to plan this adventure!! Need details now? Check out my bio ⬆️ #crossfit #retreat #costarica #yoga #puravida
When the off season/ holidays got you fluffy, but 🍑 gains were made. 💁🏼 can't complain.