This is the cardio workout that I spoke about earlier. It was a serious fight for it type day. My toddler has been extremely weepy/moody today and she ended up crying almost the whole way through - primarily about me not being able to find her headband, but about various other complaints as well.
There was a narrow window in there that you can’t see where she was jumping on the trampoline and my son was yelling “left box, right box, front box!” like the instructor does in the video. Definite proof that even if they aren’t doing the workout with you, they are listening. And learning. 👟 Oh and Mama got some new shoes (finally) and I love them!
You know when you find a really awesome restaurant/ movie/ book/ product and all you want to do is share it with the people you care about? 💞
That's how I felt when I found Beachbody's workout programs. The variety of fitness videos, meal plans, and nutrition shakes are the best I've ever tried (and I had been through a LOT). They helped me lose weight, helped me feel better about myself, helped me gain strength and confidence. 💪
I don't invite people to my groups just to gain numbers or make money... I invite you because I want to share the most incredible opportunity in health and fitness I've ever found. I want you to join me because I want you to feel as good about yourself as I do. 🙌
My next group is starting June 1st... so I ask you, do you wanna join?
We workout at home, doing whatever program we each like the most. We use our private facebook page to check in, share what we're doing/ eating/ enjoying/ struggling with, and we SUPPORT each other.
Checking into these groups is a highlight of every day for me. The community we've formed is kind, fun, happy... if it weren't for these people there is no way I'd have continued on my own fitness journey as successfully as I have for the past 2+ years.
What will it take to get you to start your own journey? What do you want to change in your life? The first step is saying "yes" to this opportunity I'm inviting you to... Comment here, or RSVP in the event Summer Strong Accountability 💖