Day 6 #YogaForPTSD2017 #ptsdawareness #ptsd #halfmoonpose #ardhachandrasana
Even if your foundation feels like a pile of rocks that could crumble at any given moment. Be strong anyway!
The name comes from the Sanskrit words Ardha meaning "half", Candra or Chandra (चन्द्र) meaning "moon" or "luminous, as in the light from the moon", and Asana (asana, Āsana) meaning "posture" or "seat". #YogaForPTSD2017
@karmamantra http://equinesforfreedom.org/donate/ which is a link that will allow you to donate money to @equines_for_freedom.