Homemade Turkey and chorizo burgers taste great for summer barbecues! My kids love these too - chorizo gives a really nice flavour. Easy to make • INGREDIENTS • I packet turkey mince • 1 packet diced chorizo (Tesco) • 4 cloves crushed garlic METHOD • mix ingredients in a bowl until evenly combined • divide mixture into 4 patties and through onto a grill pan/BBQ for 3-4 mins on each side • serve will grilled veg and top with cheese for extra protein and fat #busymom#highprotein#mumsfitness#fatburningfoods#strongmum#personaltrainer
When we focus on His presence and trust Him to free us from our thoughts and messes.....our compulsion to "fix" everything gives way to a sigh of relief. That we don't have to have everything figured out. That we don't have to worry. That our to do lists WILL get done and the house WILL get cleaned...we just have to breathe Him in FIRST ❤️
Sometimes we sit and wait for something to happen...for the road to be opened to us.
When actually, we just need to MOVE.
We need to DO something and then the path will open up!! We may not see the HOW yet, but that's ok...it'll be shown to us as we move forward!
It's not always easy to be brave, bold or confident...it's also not easy to be unapologetically yourself in a society that wants us to be something else❤️I made these to send to our team this year as a reminder and I've got one on our fridge (front and center so I see t every day). No one benefits if you hide your badassery....so knock it off. "You is kind, you is smart, you is important." BELIEVE it and don't let anyone tear you down. If they do, find new people 👊🏼👊🏼or just message me. I'll be your person 👋🏼
I like to eat "food" as much as the next person 😜
I mean heck, I've got my own personal chef!! BUT after a long day of travel...it's really nice to be able to whip up a cafe latte shake that I know already has the nutrients, vitamins...not to mention a bunch of superfoods and adaptogen herbs...that my body TRULY needs! Plus it actually is whole food...no fillers or artificial anything 👌🏼
Stop holding yourself HOSTAGE • • •The more that you believe that you're in control of your life, your actions and your future....the happier 😃and more successful you'll be • • • If you want to increase your feelings of control over your life...start taking ACTION. DO SOMETHING. Stop 🚫waiting around to feel motivated or excited. The longer you do that, the less you'll feel like doing anything!! You have the POWER inside of you, you're just choosing to not use it. When you do that you're basically holding yourself HOSTAGE and you're allowing your fear to keep you stuck. KNOCK IT OFF 👊🏻Count to 5...backwards....and then get up and kick some ass. Anyone ever read The 5 Second Rule?? If you struggle with anything I mentioned above, go read it!! It's so good!!