As we grow older defining the word love becomes more complicated. We use our past experiences to put a feeling into a word and sometimes end up making it more complex than it actually is. Ask a small child what love means to them, they say it simply: "Love is caring for someone just the way they are. Helping someone even if you don't really want to. Giving away stuff that you really really like to someone that needs it. Smiling and saying good things about them. Taking care of each other." My crossfit box @gainzfit_miami
took the time to put together a week of LOVE after all of these disasters happening all over the world, to remind us that we are all one. That no matter how far we are from these disasters we can and need to help each other, because that's what we're here for. If God wanted us to go through things alone, he wouldn't have put all of us here at the same time. Extend a hand and help someone in any small way you can. You matter 💛
Praying every day for everyone out there hurting not only because of all the craziness happening in the world, but just everyone who is hurting in any way. Sending love to each and every single one of you!
#yoga #stretch #crossfit #onelove