Sweat in style all summer long with our new Alo Interlace and Jubilee Bra. We love wearing Alo all day, taking our fashion off the mat and onto the street. The Yoga Shop is carrying several Alo styles- plus everything is anti-microbial and dry-wicking to keep you in tip top shape.#yoga#yogi#fit#fitness#fashion#yogawear#alo#aloyoga
Take a moment, travel back in time. Where were you a year ago? How much has changed?
So much more than you even realize, I'd wager. Have some wounds healed? I'll bet. Even if others haven't, you've a whole year of growth and maturity under your belt, and are all the wiser for your life experience.
Nothing ever stays the same, but waiting to be "ready" or "good enough" is a waste of precious time. Life doesn't wait. You're ready and good enough right now, just as you are. Take the leap. And don't forget to look at how far you've come. 🙌🏻🌤🌚
Pencil me in tomorrow to start your wild Friday off night right. I'm teaching yoga, 6pm @yogaonesantarosa,
and it's gonna be delicious. Plus, I might spritz you with yummy @aveda
mists...and someone might luck out with a hand massage in savasana. 🤷🏼♀️
You'll have to come to find out. 😘
Worked the heart openers today big time. Keep your heart open, even even it's breaking for your fellow man. 💔
It absolutely shatters my heart every time ANY tragedy occurs, knowing that fellow human beings are suffering and grief-stricken. You can almost feel it in your own body for a moment, you know? It's called empathy. It's what we must hold onto even after the headlines fade. The capacity to hold space for another's pain, and understand how terrible it must feel.
Absolutely senseless, evil terrorist attacks such as these do elicit a deeper, more guttural response, though. The defenseless and the innocent slain for what reason?? There aren't words.
At the end of the day, we must rely on the good to conquer the evil, on the warriors to beat the villains, and the love to quiet the hate. We must hold onto our humanity and keep those affected in our hearts and prayers, whilst also seeking an end to these barbaric, savage displays of terrorism. These ATROCITIES. They're inhuman. It is unacceptable. People need to feel safe in their own nations, in their communities, at concerts, sporting events, on vacations, out at restaurants. Enough accidents happen, there's absolutely no accepting this purposeful, evil, twisted epidemic of terrorism. It must stop. I pray that it will stop. Trusting God will see us through. 🙏🏻