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#aesthetic medias

@aesthetic_piece
/ i had visions of you and I in a dream where you could hold my hand 👁
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@jrowan_fitness
So over the past year or so, Ive always had people questioning about protein, about consuming too much or it being full of sugar etc. First of all, with any food or supplement the problem isn't with taking it, the problem is taking too much on top of having too much to eat. ➖When a person consumes too many calories in a day and on top of that, is putting back 2/3 shakes, inevitably your going to start putting on weight. ➖Now comes the "how". How do I take protein? You consume protein when your nutrition isn't on point. Say your average protein intake daily is 260g but your only meeting 230, this is where the shake comes in!➖Supplementation, I don't believe in banging back every supplement on the shelf , everything we need can be consumed on a whole basis in nutritious foods. Supplements are purely there to help you incase your missing that last step. Most wheys are reasonable in sugar intake but just read the label before you purchase. The average whey shake with ▶️water◀️ is in around 100kcals. ▪️Benefits of whey: ☑️Increases protein intake. ☑️Helps increase calories if in a deficit. ☑️Rebuilds muscle. ➖➖➖➖➖➖➖➖➖➖➖ #irishfitfam #fitfam #gym #training #aesthetic #bodybuilding #protein #proteinintake #progression #consistency #persistence #motivation #fitspiration #stagejourney
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@awesomesundew5
#aesthetic #dang #wow #party #life #smile #selfie #filters #nofilter #laugh Damn look at all those hashtags 😶😶
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@sashimi.pink.jester
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@alii_hazzel
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@body_plc15
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@yusuf_aydin69
"En başarılı Sırt formum. #body #fitness #aesthetic #bodybuilder #back #in #excellent 👌👍👌👍"
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@insta.gym.life
tag a dog lover . via: @fitness.union . dm for credit
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@peculiarcaroline
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@alhussinidanya
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@americanidiotsince1975
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@_bwcw95
Hôm bữa đi nói chuyện đời với con @thuydiem.leo 😗😗😗😗 Nó còn bảo lần cuối gặp nó nữa chứ 😂😂😂😂 #art #instagcafe #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #manipulación #manipulation #edición #fotografía #arte #aesthetic
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@bellabeastclothing
@squatzoe - ❇️Shehulk 👽❇️ Coole Klamotten oder gutes Licht 🤔 hmm manchmal kann man eben nicht alles haben 😅 Gerade kam das Paket von @bellabeastclothing 😍 Thank you, I Love it ❌ Die haben super schöne Sachen für #girlswholift 😊 Und was macht ihr bei dem schönen Wetter? ☀️ Ich muss leider an einer Facharbeit schreiben, aber es geht grob gesagt ums Thema Shopping also halb so wild🤗😂 #babyhulk #beauty #beast #seikeinhautständer #bodybuilding #fitness #instafit #fit #fitchick #fitfam #fitspo #brunette #muscle #iamnotlikeyou #Köln #bonn #healthy #life #lifestyle #sport #workout #weightlossjourney #diet #summer #badass #bossbabe #alpha #aesthetic
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@desolatedhowell
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@calumhoodssexy
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@babes.in.cds
Sky Ferreira - Night Time, My Time Tracklist: ~Boys ~Ain't Your Right ~24 Hours ~Nobody Asked Me (If I Was Okay) ~I Blame Myself ~Omanko ~You're Not The One ~Heavy Metal Heart ~Kristine ~I Will ~Love In Stereo ~Night Time, My Time BONUS TRACKS: ~Everything Is Embarrassing ~Everything Is Embarrassing (Unknown Mortal Orchestra Remix) #skyferreira #nighttimemytime #alternative #alternativemusic #music #musiccollection #cdcollection #cdcollector #parentaladvisory #followforfollow #like4like #f4f #l4l #iblamemyself #2013 #green #purple #pale #aesthetic
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@misticae
// aaand you're favorite person is back for good // Add me : – snapchat : misticae – twitter : @ misticae_ – tumblr: misticae – YT channel: Katherine Alix Kirkland #tumblr #quote #quotes #selfie #cute #vintage #grunge #alternative #emo #girl #tumblrgirl #makeup #motd #ootd #pastel #emogirl #pale #emohair #aesthetic #piercing #piercings #scenehair #sad #scenegirl #scene #hairdye #color #life #haircolor #hairstyle
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@melonsailor
THE CONCERT WAS INCREDIBLE ILL NEVER FORGET IT MY BOY JUNGKOOK WAS SERVING LOOKS FOR DAYS | remember, code 'melonsailor' gets you 10% off @soaestheticshop !! 📀💿 - - - [#funnytumblr #pink #pale #grunge #aesthetic #bts #kpop #aesthetictumblr #tumblr #tumblraesthetic #fashion #jfashion #funny #anime #manga #emoji #snapchat #melaniemartinez]
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@calumhoodssexy
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@maru.xo
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