“My life change started when my friend told me about 9Round. She had started a month prior and I touched her arm and it was solid muscle! She has always been in good shape but this was different. She told me that she had joined 9Round, so I went on the following Monday scared to death. I was so out of shape, overweight and worried. The trainer greeted me with a wonderful, welcoming smile. I started jumping rope and thought I was going to die. But by the 9th Round I thought, “OMG, I can do this.” I joined that day and it has changed my life. I started reading the blogs and all the emails I received and started eating right!! I look at food as fuel now.
I go to 9Round as often as I can – most weeks that's 4 days a week but many weeks I was lucky enough to go 5 and 6 days a week. I love the fact that every workout is different, every time I go. The trainers are always full of energy and help me to get the technique right each workout. They push me to push myself and seem to know just when I feel like I can't go on and ensure me that I can do it. They are right every time. I feel like my trainers have saved my life, I call them angels.
It's crazy to me that in 30 mins a day have changed my life and body so much. My energy is amazing and I sleep better than I have slept in years now. Before, I was so overweight and out of shape… I sometimes look in the mirror and I am amazed at who I have become. I'm stronger and braver than I ever have been. 9Round has helped me change my life. I really love this place.” –Rachel T, 9Round Member
If you have yet to try 9Round and would like to improve your health and change your body, schedule your introductory workout by messaging us today on Instagram/Facebook
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